I started last Sunday (7/3), so today will actually be Day 8 for me. I have stayed OP ALL WEEK! No cheats! And I can honestly say there were some tests. I made Buffalo Chili for my family the other night, one of my absolute favorite meals... nope, I didn't touch it. I made myself a buffalo burger with Mrs. Dash (yeah me!). I picked up pizza & breadsticks with cheese last night for the hubby & kids... nope didn't touch it, I made talapia (yeah me!). And that is only two challenges, there were many more.
Very, very proud of myself. I talked myself through it & I did it. I have so much fruit in my house, it is insane. So I do find myself missing it. But when I look at the bigger picture, I want the reward, the new improved me.
I am not ridding myself of these items forever, I am retraining myself on how to eat those items in moderation.
So when it is all said & done I can really eat those items and appreciate the taste, etc. but know how to eat them & enjoy them without indulging.
I have been on the scale several times in the last week. Everytime I got on, it showed a weight loss. Until the day I had to WI, it showed a 2 lb gain from teh day before. In the past with WW, if I did that I would skip my WI altogether. But, I figured I have to be true to myself & I need to get some more packets, so I am going in no matter what my scale says... and when I got to the office for WI... it showed me down 2 lbs not up!
So once again....
Yeah me, yeah all of you who are keeping up the good work!