3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Recipe for Pudding Cake

Reply
 
Thread Tools
Old 06-20-2011, 12:07 PM   #1
Maintenance 12/01/11
 
jennydoodle's Avatar
 
Join Date: Jun 2011
Location: FL
Posts: 985

S/C/G: 169.8/135/135

Height: 5'-2"

Default Recipe for Pudding Cake

Hi All,
I wanted to post this in a separate thread instead of the recipe thread because I don't know how many people go into that thread on a daily basis. Anyway, here is a recipe that my counselor gave me to make the IP puddings into little cakes! They are awesome!


-Preheat oven to 350 degrees
-In a blender, combine (2) egg whites, (1) t. vanilla and 2 oz. of water. Blend well
-Pour liquid contents into a bowl, and gently fold in pudding packet. I usually add a little powder, mix it up, add a little more, etc... The final result is a "batter" similar to brownies. And yes, I lick the bowl and spoon
-To bake, I use (2) small corning ware dishes, you could also make them in a muffin tin, and divide them into (3) equal muffins. I spray the bottom of the dish with Pam so the cakes won't stick.

The cakes will get VERY large while baking, and will deflate when cooling. If you put too much batter into a small baking dish, your cakes will literally explode in the oven. It is VERY important to only fill the baking dish or muffin tin 1/2 way. Which is why you will get 2 small cakes or 3 muffins.

-Bake at 350 for 15-16 minutes. Let cool and enjoy a mini cake.

(2) notes:
1). I have only tried this with Lemon, Butterscotch and Vanilla puddings. They have all turned out excellect! I haven't tried with Chocolate because I don't really care for the chocolate pudding, it is very chalky to me.
2). If you are making the cakes in a muffin tin, fill the empty muffin "holes" with water so that the cakes bake evenly.
jennydoodle is offline   Reply With Quote
Old 06-20-2011, 12:15 PM   #2
Senior Member
 
Join Date: Jan 2011
Location: Ontario
Posts: 120

S/C/G: 158/157/130

Height: 5'4

Default

Yum!! I'm going to try and make this today

So is one serving all 3 cupcakes?
__________________


One for every 5lbs lost...

Babyblues4 is offline   Reply With Quote
Old 06-20-2011, 12:18 PM   #3
Maintenance 12/01/11
 
jennydoodle's Avatar
 
Join Date: Jun 2011
Location: FL
Posts: 985

S/C/G: 169.8/135/135

Height: 5'-2"

Default

Yes, all (3) are one serving because it is (1 ) packet! I make these just about every night. For me, it is the perfect answer to dessert
jennydoodle is offline   Reply With Quote
Old 06-20-2011, 12:35 PM   #4
Senior Member
 
Join Date: May 2011
Posts: 172

S/C/G: 187.6/164.2/135

Height: 5'4"

Default

So would the egg whites count towards your daily amount of other protein? (If that makes sense?)
__________________
Start - 9/4/2013

M1 - 10 lbs

becca1978 is offline   Reply With Quote
Old 06-20-2011, 12:48 PM   #5
Maintenance 12/01/11
 
jennydoodle's Avatar
 
Join Date: Jun 2011
Location: FL
Posts: 985

S/C/G: 169.8/135/135

Height: 5'-2"

Default

She told me no because it is just (2) egg whites and she said that calorically they are virtually nothing, so I do not count them. She may have also told me that because I exercise 5-6x week and she figures the extra protein cannot hurt.

2 large egg whites:
32 Cal
0 fat
0 carb
7 protein

I guess it is up to you if you want to count them, but I would think that an extra 7 grams of protein would not be a problem. But if you feel more comfortable, talk to your counselor first.
jennydoodle is offline   Reply With Quote
Old 06-20-2011, 12:55 PM   #6
Member
 
Timetolose's Avatar
 
Join Date: May 2011
Posts: 30

S/C/G: S:222/C:195/G:135

Height: 5'3"

Default

Thank you Jennydoodle!! This sounds great and I plan to try it tonight!!!
Timetolose is offline   Reply With Quote
Old 06-20-2011, 12:59 PM   #7
ehd
Junior Member
 
Join Date: May 2011
Posts: 24

S/C/G: 177/164/145

Height: 5'8"

Default

yummy! I am definitely going to have these for dessert tonight thanks for sharing
ehd is offline   Reply With Quote
Old 06-20-2011, 01:19 PM   #8
Senior Member
 
Losingtime's Avatar
 
Join Date: Apr 2011
Location: BC
Posts: 121

Height: 5'3"

Default

Awesome! I'm excited to try this Its so great to have something different to try and something sweet and delicious!
Losingtime is offline   Reply With Quote
Old 06-20-2011, 01:32 PM   #9
started IP on 6/17/2011
 
champaignsupernova's Avatar
 
Join Date: Jun 2011
Location: Champaign, IL
Posts: 65

S/C/G: 195/see ticker/145

Height: 5'5''

Default

WOW! What a great idea. I am totally going to have to do this tonight. Thanks for sharing.
champaignsupernova is offline   Reply With Quote
Old 06-20-2011, 03:58 PM   #10
Senior Member
 
jordanna's Avatar
 
Join Date: Jan 2010
Location: Alberta, Canada
Posts: 1,309

Default

Made chocolate cinnamon cake for lunch...SO GOOD! Might try strawberry vanilla swirl tonight...mix half pkg of vanilla & half pkg of strawberry and mix each with one egg, 1/2 tsp of vanilla and 1 oz of water and then swirl them in the mini loaf pan before cooking
__________________
Don't forget to visit my blog Memoirs of a Fat Kid for more riveting fat kid details!

or you can check me out on facebook: Memoirs of a Fat Kid

20 lbs to Christmas Challenge!

jordanna is offline   Reply With Quote
Old 06-20-2011, 05:47 PM   #11
ehd
Junior Member
 
Join Date: May 2011
Posts: 24

S/C/G: 177/164/145

Height: 5'8"

Default

yumm-o!
I just made a batch of chocolate mini cupcakes they're perfect because I can eat them through the day. Lets me space out my single evening snack.
ehd is offline   Reply With Quote
Old 06-20-2011, 07:22 PM   #12
Maintenance 12/01/11
 
jennydoodle's Avatar
 
Join Date: Jun 2011
Location: FL
Posts: 985

S/C/G: 169.8/135/135

Height: 5'-2"

Default

The chocolate turned out good? In general, I do not like the chocolate pudding although I was sure it was going to be my favorite as I love anything chocolate. But I felt like it was very chalky, so I haven't bought it since. But maybe the cakes / cupcakes turn out better?

I bet the vanilla with cinnamon would taste really great too.

I am so glad you guys are liking the cakes! It is my favorite IP food and I look forward to them every night. They really are a treat, and EASY to make.
jennydoodle is offline   Reply With Quote
Old 06-20-2011, 09:12 PM   #13
Maintenance since 8/2/10
 
cajunladybug22's Avatar
 
Join Date: Mar 2011
Posts: 202

S/C/G: 173/130/130

Height: 4'11"

Default

I'm going to have to try this...thank you for posting!
__________________


Reboot!
cajunladybug22 is offline   Reply With Quote
Old 06-20-2011, 11:44 PM   #14
IP START: March 20th 2011
 
Shrinking Sandra's Avatar
 
Join Date: Feb 2011
Location: Ontario Canada
Posts: 194

Height: 5'5''

Default

Thanks for posting YUMMY!!!!!! vanilla was amazing! I also added a dash of pumpkin pie spice (cinnamon nutmeg clove ginger) what a great treat!
__________________
Start date: Mar. 21 2011 I quit here July 23 2011 on my wedding day

Starting over :Round 2 started May 23 2012
Shrinking Sandra is offline   Reply With Quote
Old 06-21-2011, 09:28 AM   #15
Member
 
LeaArr's Avatar
 
Join Date: Apr 2011
Posts: 81

S/C/G: 260/170/170

Height: 5'7"

Default

I tried this last night. So yummy. Thank you for the recipe.
__________________


Counting Calories and exercising from Jan - April -16lbs
Started Ideal Protein on April 29, 2011 at 244lbs.

1 for every 5 lbs lost forever!



LeaArr is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
THE Pop cake & Dreamsicle Cake (& variations of) Grandma3 Desserts 23 08-31-2009 04:58 AM
Delicious low-cal recipe for a sweet tooth frustrated mom Calorie Counters 11 04-24-2009 05:52 AM
Foodwatch Club: Organized For The Purpose Of, Well, Watching Food/sharing Food Logs Amarantha2 Support Groups 48 12-21-2004 06:25 AM


All times are GMT -4. The time now is 06:17 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2