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Originally Posted by msbrau
I started at 231 and am now at 223. I am 5' 2. I am checking into Whey Protein. I do like the butterscotch pudding, especially if it is cold. Has anyone heard of EAS Drinks. I hear they are comparable to the IP drinks and food.
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I don't think they're comparable, either in taste, texture, or nutritional value, but that's just me. I lived on the butterscotch pudding for almost three months, but as a shake; not a pudding. Add 16 ounces of very cold water and shake. Has the advantage of automatically getting 48 ounces of water into your system. For variety consider adding 1 T instant espresso; IP chocolate syrup; a little vanilla and cinnamon, etc. I couldn't get da Vinci flavorings where I lived in Hawai'i, but they would be great, too.