Which one is your coach recommending to you? My coach told me magnesium citrate, however, when I bought it today (AFTER gulping 2 tsp down), I saw
1) it is saccharin based and when I look online, they are all saccharin sweetened
2) the last ingredient is sucrose, which might just be the brand that I bought. I will not be having a restricted item today! I emailed the manufacturer to try adn figure out how many carbs stating that I am on a ketogenic diet - we will see what reply I get.
What are you getting recommended?