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Glad it didn't because now I'm still with all my new IP friends. So... those of you who had an "unfortunate experience" this weekend, forgive yourself. It's good that you got it out of your system so now you can get back on track and enjoy life again without continuing to beat yourself up over it. Guilt is a terribly unproductive thing.
Don't dwell on your past mistakes. Learn from them. If you know it's dangerous for you to be alone with certain foods, make sure you're not alone with them even if it means that you're going to help that friend drop off a child from a party, or go with Dad and the kids to the store. Get those particular foods (you know which ones they are) out of the house after the event or purpose they were purchased for. Give them to one of your guests to take home or (OMG) throw them out! You've probably thrown away perfectly good food before so you shouldn't feel guilty about throwing out junk food.
Remember this: You were born to win, but to be a winner you must plan to win, prepare to win and expect to win. Remember, however that success is not simply a will power thing. We have to deeply believe in our ability to create successful outcomes and then have the habits to get the work done through self-discipline, diligent practice and preparation. Plan your daily menus. Write them down and eat only what you have planned. Don't think about anything else but success.
Ok.. that's it from me. I care about you all and wish each and every one of us many, many successes.
Bless You All!
Thank you for the positive pep talk...very refreshing!!!!!!!!!!Originally Posted by BROWNEYES47
I was sorry to learn that so many had problems over the weekend. Perhaps subconsciously you believed that the world was coming to an end? Glad it didn't because now I'm still with all my new IP friends. So... those of you who had an "unfortunate experience" this weekend, forgive yourself. It's good that you got it out of your system so now you can get back on track and enjoy life again without continuing to beat yourself up over it. Guilt is a terribly unproductive thing.
Don't dwell on your past mistakes. Learn from them. If you know it's dangerous for you to be alone with certain foods, make sure you're not alone with them even if it means that you're going to help that friend drop off a child from a party, or go with Dad and the kids to the store. Get those particular foods (you know which ones they are) out of the house after the event or purpose they were purchased for. Give them to one of your guests to take home or (OMG) throw them out! You've probably thrown away perfectly good food before so you shouldn't feel guilty about throwing out junk food.
Remember this: You were born to win, but to be a winner you must plan to win, prepare to win and expect to win. Remember, however that success is not simply a will power thing. We have to deeply believe in our ability to create successful outcomes and then have the habits to get the work done through self-discipline, diligent practice and preparation. Plan your daily menus. Write them down and eat only what you have planned. Don't think about anything else but success.
Ok.. that's it from me. I care about you all and wish each and every one of us many, many successes.
Bless You All!
