[janipani]

They are supposed to be 100% fiber, zero calories, fat and carbs. Anyone try these or have feedback on use of these in the IP diet plan?

J

[rjslilmommie]

Yes I have them at least once a week, they are so amazing, I usually through them in my stirfry or if we have meatballs then I have them so it is like spaghetti and meatballs.

[emh]

Originally Posted by rjslilmommie

Yes I have them at least once a week, they are so amazing, I usually through them in my stirfry or if we have meatballs then I have them so it is like spaghetti and meatballs.

Where are you getting them from...have looked everywhere here in Saskatoon...notta too be found. I found TOFU noodles...but they have carbs and so are not on protocol.

[Josephine216]

we have them once per week. I've used the fettucinni with walden farms sauce. I add 2 cups of mushrooms and 6 onces of shrimps. I love it.

I've also used the angel hair with spagethi sauce. I add veggies and a few meat balls.

[wyoangel]

Try Amazon....that is where I find mine...my grocery store sells Shiratake noodles, but they aren't 0/0/0.

[Chick76]

Originally Posted by emh

Where are you getting them from...have looked everywhere here in Saskatoon...notta too be found. I found TOFU noodles...but they have carbs and so are not on protocol.

You can get them online from www.thelowcarbgrocery.com They're in Ontario.

Chick76