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04-21-2011, 11:42 AM
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#1
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Senior Member
Thread Starter
Join Date: Apr 2011
Location: hixson, tn
Posts: 133
S/C/G: 258/214/150
Height: 5'3
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2nd weigh in
well. today is my second weigh in and i lost 4 lbs, i have lost 13lbs all together. i am trying no to get upset cause i know 13 lbs in 2 weeks is great, but after losing 9 it makes it hard. i have lost lots of inches too so that keeps me going. i think this diet is easy so far but i am dying for something like a cookie, but i can resist it! thanks to everyone for all your support and kind words!
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04-21-2011, 11:48 AM
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#2
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Senior Member
Join Date: Aug 2010
Posts: 572
Height: 5' 5"
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Just think of it this way- week 1 you lost water + fat. Week 2 you lost fat (the excess water is gone)! 4 lbs is wonderful! Congrats!
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04-21-2011, 12:10 PM
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#3
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Senior Member
Join Date: Feb 2011
Location: Ontario
Posts: 257
S/C/G: 256.7/211/155
Height: Start Date: 2-18-11
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Quote:
Originally Posted by crystalchuckgracie
well. today is my second weigh in and i lost 4 lbs, i have lost 13lbs all together. i am trying no to get upset cause i know 13 lbs in 2 weeks is great, but after losing 9 it makes it hard. i have lost lots of inches too so that keeps me going. i think this diet is easy so far but i am dying for something like a cookie, but i can resist it! thanks to everyone for all your support and kind words!
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That's a great 2 week total hon, don't cheat yourself out of realizing how great you're doing! I'm going into my 10th week soon and can tell you that the longer you resist the temptation to cheat, the easier it gets, promise! Replace that wanting of food with something else that makes you happy
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04-21-2011, 12:27 PM
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#4
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Senior Member
Join Date: Mar 2011
Location: Eastern Washington
Posts: 193
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I think you are doing awesome! Typical diets say to expect .5-2 pounds a week. Keep up the great work and check out your measurements...That's where this diet really SHINES!
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04-21-2011, 01:16 PM
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#5
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KMWJ
Join Date: Apr 2011
Location: Toronto
Posts: 24
S/C/G: 171/158/140
Height: 5'4''
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Quote:
Originally Posted by crystalchuckgracie
well. today is my second weigh in and i lost 4 lbs, i have lost 13lbs all together. i am trying no to get upset cause i know 13 lbs in 2 weeks is great, but after losing 9 it makes it hard. i have lost lots of inches too so that keeps me going. i think this diet is easy so far but i am dying for something like a cookie, but i can resist it! thanks to everyone for all your support and kind words!
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I had my second weigh in today as well... I only lost 2 pounds (and didn't cheat at all). The first week I lost 5 lbs, so I know how you feel.. we just need to stick with it!
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04-21-2011, 04:37 PM
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#6
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Awesome Member
Join Date: Apr 2011
Location: Alaska
Posts: 119
S/C/G: 233/214/???
Height: 5 foot 4.75 inches
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Hey Crystal!! Congrats on your loss!! On any other diet, a 4 lbs week is stellar. I know that first week sets our expectations high, but you really did awesome!! Pat yourself on the back, have a chocolate drink and keep at it!! <3
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04-21-2011, 07:27 PM
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#7
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Member
Join Date: Apr 2011
Location: TN
Posts: 92
S/C/G: 460/411/150 24" lost!
Height: 5'9"
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Quote:
Originally Posted by crystalchuckgracie
well. today is my second weigh in and i lost 4 lbs, i have lost 13lbs all together. i am trying no to get upset cause i know 13 lbs in 2 weeks is great, but after losing 9 it makes it hard. i have lost lots of inches too so that keeps me going. i think this diet is easy so far but i am dying for something like a cookie, but i can resist it! thanks to everyone for all your support and kind words!
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Four pounds is wonderful!! Just think, each of my boobs weighs 6 pounds (Yes, I weighed them. No, I was not drunk at the time). That means you lost 2/3 of a NannyOgg boob and I am a DD! (Is the humor cheering you up?)
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04-21-2011, 08:32 PM
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#8
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Senior Member
Join Date: Feb 2011
Location: Saskatoon, Sk, Canada
Posts: 332
S/C/G: 179/133.6/135
Height: 5'7"
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Quote:
Originally Posted by NannyOgg
Four pounds is wonderful!! Just think, each of my boobs weighs 6 pounds (Yes, I weighed them. No, I was not drunk at the time). That means you lost 2/3 of a NannyOgg boob and I am a DD! (Is the humor cheering you up?)
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hahaha! Well, it's cheering me up!
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04-21-2011, 08:56 PM
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#9
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Senior Member
Join Date: Feb 2011
Location: Indiana
Posts: 240
S/C/G: 185/182/150
Height: 5'7"
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Quote:
Originally Posted by NannyOgg
Four pounds is wonderful!! Just think, each of my boobs weighs 6 pounds (Yes, I weighed them. No, I was not drunk at the time). That means you lost 2/3 of a NannyOgg boob and I am a DD! (Is the humor cheering you up?)
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LOL love it!!
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04-21-2011, 09:43 PM
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#10
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Senior Member
Thread Starter
Join Date: Apr 2011
Location: hixson, tn
Posts: 133
S/C/G: 258/214/150
Height: 5'3
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THANKS nannyogg! i am a dd too so i guess i almost lost a boob, huh?
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04-22-2011, 03:49 PM
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#11
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Junior Member
Join Date: Apr 2011
Posts: 1
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Quote:
Originally Posted by crystalchuckgracie
well. today is my second weigh in and i lost 4 lbs, i have lost 13lbs all together. i am trying no to get upset cause i know 13 lbs in 2 weeks is great, but after losing 9 it makes it hard. i have lost lots of inches too so that keeps me going. i think this diet is easy so far but i am dying for something like a cookie, but i can resist it! thanks to everyone for all your support and kind words!
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Congrats on your weight loss! I'm starting the IP protocol next week with alternative products and am so excited! I think a bag of sugar at the grocery store weighs 5 pounds. I like to use that as a comparison for my weight loss. Imagine losing that much FAT. Great job!!!
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04-23-2011, 05:57 PM
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#12
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Lovin the way I feel!
Join Date: Apr 2011
Location: CT
Posts: 136
S/C/G: 235(start IP 4/15/11)/tick/140
Height: 5'4"
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Thats wonderful!! Keep up the good work! I started my second week today. I totally understand about the urge to cheat.. I am fighting it daily!! We can do it!!!
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