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Well its Monday morning...I have weigh in this week on Wed..it would be so wonderful to reach my goal this week..but I know if I don't hit the 4 lbs this week I can grab the rest of it next week...
My husband calls me skinny...thats something I've never heard...
I was told the other day I had a sexy booty...I just laughed...but politely said thank you...
Wow things have changed..I did yard work this weekend and I was tired but I moved so well and walked around the yard....
Its sooooo worth it...all of it...if you get tired and you get bored become inventive..its soooo worth it....
Good monday morning to everyone !
Just wanted to say anyone in the Iowa area and anywhere else that tornadoe touched down, our thoughts are with you, and hoping everyone is ok.
Good morning all, I've been up since 3:30am. Taking an instructor led online course this week and its on London, UK time. Good news is we finish at Noon my time. My plan is to have a shake shortly after I get up,when my stomach wakes up-which was 5 am this morning. If I eat before I am ready I get nauseous for the next several hours-always been like that and I almost always eat breakfast. Then make myself a cup of herbal tea at our first break (6am) have another shake at 9:30-10am (whenever I start to feel hungry) and then eat my lunch veggies when we are done. Dinner will be around 4pm and my snack before bed at 6:30ish pm.
Last night I made my husband cheese nip chicken and cheesy rice-his request. I sauted some pork chops until they were slightly golden and then finished them in the oven-they were just a touch too thick to cook on the stove without overcooking the outside. The pork chops are center cut and very lean. 3 of them were only 8 ounces-they are very small. They didn't absorb much of the oil I cooked them in so I took it and the drippings and drizzled it over my broccoli which made it SOOO savory.
I am probably going to have the same thing tonight since they were only in 'family packs'. My husband will join me this evening, though I think his will be breaded in panko and parm cheese. Still haven't decided on the veggie for dinner-thinking more broccoli. Lunch veggie is going to be some leftover stir-fried veggies. They are a bit spicier than I intended so I need to pick up some iceburg lettuce to help cut the heat so I don't overdo my water.
I ordered some Walden Farm ketcup, BBQ sauce, and chocolate syrup yesterday since I can't find any of those items in a store near me. Most of the stores just have the dressings.
I tried to make the turnip fries last night and they seemed to turn out ok, but I need ketchup to eat them. Since I only did maybe 1/4 of a turnip I saved the rest until my ketchup gets here.
Well out 'lunch' break is almost over. Time to get back to learning.
Good morning everybody,
I have not been around for what seems like forever.
Work has kept me busy on top of family things and what seems like always being ill.
In any case, I weigh in today for week 12, and in the first 11 weeks I have lost 43lbs. I still have about 100 to lose to reach the ideal number, but I am hoping that I will feel good enough earlier on than 11lbs because I can`t imagine doing this for the rest of 2011!
Good morning everyone! It's a brand new week with a brand new chance to succeed for all of us!
I will have my fourth WI later today but I am not expecting much because it was a rough weekend for me, as some of you may have seen. However, this is a whole new week and a whole new chance to shine even brighter than before!
I found a whole line of products at Walmart yesterday called ProtiLife (they have a .com website but I can't seem to connect). I bought some chicken noodle soup to try it for some variety ($8.60 CAD + tax for a box of 5 packets). If I like it, I will go back and get the beef & vegetable soup to try too. I looked at the bars but they seem to be higher in carbs than the IP ones at my first glance (and in my newbie opinion) and I didn't want to chance it until I am better informed. I am going to get more details on their products and I may add some of these to my IP products for more variety.
I am hoping that by my WI next week, my weight will begin with 15-, that would be so incredibly amazing for me!!! It's hard to believe that it could even be a remote possibility!
Good morning everyone! It's a brand new week with a brand new chance to succeed for all of us!
I will have my fourth WI later today but I am not expecting much because it was a rough weekend for me, as some of you may have seen. However, this is a whole new week and a whole new chance to shine even brighter than before!
I found a whole line of products at Walmart yesterday called ProtiLife (they have a .com website but I can't seem to connect). I bought some chicken noodle soup to try it for some variety ($8.60 CAD + tax for a box of 5 packets). If I like it, I will go back and bet the beef & vegetable soup to try too. I looked at the bars but they seem to be higher in carbs than the IP ones at my first glance (and in my newbie opinion) and I didn't want to chance it until I am better informed. I am going to get more details on their products and I may add some of these to my IP products for more variety.
We will all do so awesome this week!
You can also look at nashua dot com and look at proti diet products. Here is a link to the protilife products. Hope they work out for you.
Well its Monday morning...I have weigh in this week on Wed..it would be so wonderful to reach my goal this week..but I know if I don't hit the 4 lbs this week I can grab the rest of it next week...
My husband calls me skinny...thats something I've never heard...
I was told the other day I had a sexy booty...I just laughed...but politely said thank you...
Wow things have changed..I did yard work this weekend and I was tired but I moved so well and walked around the yard....
Its sooooo worth it...all of it...if you get tired and you get bored become inventive..its soooo worth it....
:c arrot:
Thanks for all your help last week! I was feeling kind of down thinking I didn't lose enough weight for the last 4 weeks. This is a fresh week and I might be one that will lose weight slowly but am keeping it off. Another piece of good news is: I am not snoring anymore~ Who would have thought losing weight could stop one from snoring! Guess the triple chin is down to a double so maybe that is why. Good luck for those who are going to WI today.
Good morning and happy monday everyone! Best wishes and good luck on another week to make healthy choices!
I had my 3rd WI Saturday morning and was down another 4lbs to an even 170, and that was even during TOM! I had been expecting to lose only 1 or 2lbs, so I was super excited to see the number. Next Saturday, I should be in the 160s!! It'll be wonderful beyond words to be in that weight range again.
Quote:
Originally Posted by 2RIDEROLLERCOAST
I put a peanutbutter thai sauce recipe in recipes 2 link I think about page 23, If you can't find it you can pm me and I will give it to you again.
Thank you so much! Unfortunately I was offline before I read this, so I made up my own, which turned out amazingly well, and my girlfriend loved it! I can't believe I missed your recipe. It's not like it was posted that long ago. But oh well.
Good morning, everyone!! I'm trying to adjust my attitude after my husband woke me up way too early to take him to work because we intentionally left his car in the church parking lot yesterday (but forgot to pick it up last night). I had to get up, no coffee, go wake my sleeping 2 year old and drive all the way across town in busy traffic to drop him off. Happy Monday! Not.
Now, I just drank my coffee/vanilla RTD iced "latte" and it's going to be a fabulous day!!! I'm determined to do some cleaning and start in to my big Spring organizing projects. Fun fun!
Oh. My. Goodness. Yesterday I tried the Peanut Butter Soy Puffs. They have to be the most delicious high protein fake candy product I've ever eaten! Kept them in mind last night at a dinner party where everyone was having gourmet cupcakes. I was sad for a bit, but an hour later I was over it. I mean honestly - getting sad over a cupcake? That's a problem this girl's fixing.
IP Daily Chat - Monday, 11 April 2011
But oh well.
