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Old 05-20-2011, 04:57 PM   #1  
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Default how much is a cup of veg?
I've seen this as a frequent question here, so I was excited to see this visual guide CHOW.com put together.

hope it helps
http://www.chow.com/food-news/80652/...-visual-guide/
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Old 05-20-2011, 05:22 PM   #2  
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That's a good guide. Thanks for sharing it!
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Old 05-21-2011, 06:02 AM   #3  
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See Thursday CHAT, May 19, # 85.
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Old 05-21-2011, 05:02 PM   #4  
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Thanks for this! I weigh out other foods, but tend to eyeball vegetables (I didn't get fat because I ate too much raw spinach, after all ). This really helps me out.
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