IP Weekend Chat - 4-6 March 2011
 

Welcome and welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!
:welcome3:

Some forum lingo:
NSV = Non-Scale Victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms

Progress photos have been moved to the Mini-Goal Photo Album.

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Other helpful links

Dr. Tran Tien Chanh's website

PDF file of Dr. Tran Tien Chanh's book, The Unbalanced Diet Approach to a Slimmer You
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TGIF. I hope everyone has a great, safe, and perfectly IP weekend.

To see what you missed yesterday: Thursday, 3 March 2011

Mammers, what a truly great observation (and feeling). Deep down you must be so proud of yourself. We are, if I can speak for others.

I'm very excited...My husband joined this week he has about 30 lbs to lose..
My son joined two week ago..he did 9 his first week and 5 the second...he has about 60 lbs and his cholesterol was 300..I was soo upset so now I see great changes in him and he is working out at the gym again too...I'm so happy he is fighting to get back his health and is enjoying it..
I have 14 lbs to go and I want to finish it by the end of march.....I can see an end to my weight loss and a beginning to the new me...
I've got to post some more pictures...
When I lose that 14 lbs...I'm getting a hot red swimsuit...yeaaaaa!!!!!!
My sons favorite so far is the turnip fries...to funny....
:woohoo::woohoo::woohoo::woohoo::carrot:
:woohoo::wel3fc::tread::welcome2::workout::p

Exercise..I still need to get into more exercise..so I will make an
effort to get my butt moving more...
What an incredible journey...the man that got me started on this
program - I spoke to yesterday to get an update and..he now is now
in phase 3..he has lost 110 lbs...and from a size 44 to a size 32..wowzer...
:cb::cp::hat::dance::flow1::dancer::grouphug::cbg: :twirly::lucky::comp:

Hi, I am new here. Saw a story about IP in the newspaper. Decided to research and was let to this forum. Wow! you are all so full of info. Can't wait to try your recipes.I ordered from idealtogo.My order came yesterday.They want you to order 12 boxes for 1st order. Now I have 12 boxes,a new steamer and new veggie slicer,vitamins,sea salt etc. all over my counter. I have no pantry and limited storage. Can you share how you store and oragnize everything?

I have all my products in a plastic basket. It keeps everything together.

Congrats Judo , I just saw yesterday the hot new colour is red in bathing suits too, so your just in time lol

NSV for me!!! I am down another jean size! I started at a very snug 22 and 26 pounds and 6 weeks later I am very comfortable in an 18. I'm quite positive that I could get into a 16 but the days of laying on the bed and using pliers on the zipper are looooong gone. Isn't funny the things we did in high school. I am from the same era as the movie Dazed and Confused. Man I love that movie! Definitely dont want my kids to know that though. hehehe

That is great that the whole family is involved. So much support for one another. You can do it girl, you will be phasing to the next level real soon and rocking that red suit!!

I set up a small bookshelf in an upstairs bedroom for the IP product. That way no one else in the family will mistakenly take any of my bars and discover how good they are!
Welcome to the site.

Lynn

Just put in my nashua order and can't wait for it to get here!

Time to put my coffee down and get ready for weigh in #8!! Excited to see my coaches scale be in the 130s. Getting closer to phase 2!!

So many new people starting their journey! Great to see so many people taking on this protocol with full force and bettering their lives. WELCOME to all new people. We can all complete this adventure together!

We can do it!

Have a wonderful IP day and here is to 100% protocol.

Okay. I am probably going to get a beat down for this, but here goes: it will be 3 weeks tomorrow and I have only lost a little over 5 lbs. Not ip fault, but mine! I do not have a coach, at all, they just handed me the products and an info sheet and took my money. What I have learned, I learned from you guys and it is appreciated. I do not even have wi's. I have had a couple of bad slips. Here is what I am debating, next week we will be going on a trip an since my success has not been that great, I thought of going off and restarting when we return. This is really expensive and I am not doing as great as the majority....I love seeing all the exciting stats. I just can't seem to invision myself ever totally giving up sweets. Isn't that so pitiful?