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Old 02-21-2011, 01:00 PM   #31  
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Hi everyone,

I am eagerly awaiting to start IP since I have my initial weigh in and pick up IP products tomorrow from the doctor's office. I definitely will need your expertise, experience, and support through my weight loss process.

Thanks,
GoChica (Elena)
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Old 02-21-2011, 01:01 PM   #32  
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Yay It worked thank you for the step by step Mrs.D I was lost without it! Now everyone can see the lumpy me that I used to be! I am less lumpy, bumpy, squishy, chubby, and plump everyday! Gotta love IP! Can't wait for the next round of pictures!
doesn't open for me???
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Old 02-21-2011, 01:06 PM   #33  
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Not too shabby - I'm glad I have the day off. I'm heading out to pick up all the spices and some more veg. I was pleasantly surprised to find that en entire carton of blueberries is only 170 g. I'm not hungry....yet!
Blueberries? you are eating fruit?
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Old 02-21-2011, 01:09 PM   #34  
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Woolberger and AmyonIP: I replied to both of you a few minutes ago, it is on the last post of yesterdays thread. I don't know how to bring it to todays thread. Hope everyone has a great IP day.
Got it. Thanks Judy!
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Old 02-21-2011, 01:09 PM   #35  
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Wow! Lots going on today already.
Welcome to the new members and congrats to so many with nsv recently!!
I actually just realized my first nsv this morning when it came to me a little while ago that (sad but true), this is the first time I have gone without eating some form of takeout food in this long, since who knows when! Actually, it might have even been true as of day 2 since I can sadly admit that I can't remember the last day that went by that I didn't have SOMETHING that was ordered and prepared for me and probably contained enough calories to fulfill an entire days worth for most people. And while sure I still think about the food I'm not able to eat now, I truly do find it easier to know that I just can't have even a bite, rather than fool myself into thinking a bite would satisfy me.
I'm on day 4 and not unlike Coloradodivegirl, I was cramming as much "crap" in before I started this, yet have felt relatively great since starting...could it still hit? I get somewhat hungry at night but not starving and other than a mild headache the other night, have felt good. I hope I'm not setting myself up to feel like S$*& soon....
I allowed myself to step on the scale this morning and again, like most of you, I had tried to tell myself I wouldn't weigh myself at all until I saw coach but that went out the window this morning...I'm down 6 at the beginning of day 4 and I hope hope hope it continues I realize that usually the beginning happens faster and there will be ups and downs, but I'll take 6 for now. I have already said too I'm not going to weigh again until WI on Friday now, so maybe once with coach and once in between will suffice for me
Anyway, hope those like me in Ontario are having a nice family day, we're not doing too much here to be honest because we got socked with snow AGAIN...grrrrrr
Have a great day everyone
Last edited by ontariophotogal; 02-21-2011 at 02:24 PM.
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Old 02-21-2011, 01:11 PM   #36  
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Blueberries? you are eating fruit?
Its part of the alternative plan I believe.
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Old 02-21-2011, 01:19 PM   #37  
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AMYONIP:

congratulations... oh my gracious you look so petite... good job!!
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Old 02-21-2011, 01:23 PM   #38  
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Default Need one of those LB counters LOVE Them
How do I get one of those weigh scales that you all have ?
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Old 02-21-2011, 01:49 PM   #39  
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How do I get one of those weigh scales that you all have ?
Hey Stace! Welcome! I believe you have to have at least 20 posts and 3 weeks on the forums before you can post one in your signature? Maybe someone who's been here longer can clarify...
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Old 02-21-2011, 01:52 PM   #40  
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How do I get one of those weigh scales that you all have ?
Look up, look waaaaaaaayyyyyy up to the first post of this thread. There's an explanation about signatures and tickers in blue font.
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Old 02-21-2011, 01:52 PM   #41  
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Default First week weigh in!
Even though I had a few slip ups this weekend I still got 6.5 lbs and 2 inches off of me. I'm back on protocol now but I was kinda dumbfounded by my coach bc I just started last week and she gave me the list of old protocol stuff. I know the new stuff came out on 2/7/11. I thought maybe she didn't know so I took her a copy of the new protocol. I gave it to her in a nice way and told her I found it on the internet and she might want to look at it since some stuff had changed. She just kind of blew me off and said that she had all the new protocol stuff and that she knew some stuff had changed. If that is the case why didn't she give me the stuff last week? Is what I am thinking, because a coach is suppose to be my advocate and want me to succeed. At least that is what I am thinking in my head. It just kinda irritated me because I have already got 2 more people started on IP.
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Old 02-21-2011, 01:56 PM   #42  
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I still can't figure out how to make a link for my progress pics! I am not quite computer illiterate but pretty close! So if any one can give me the A to B links for dummies I would appreciate it. You can PM me if you want.

On a happy note the scale is definitely moving down YAY! Official weigh in is tomorrow so todays numbers don't count. I am a daily weigher but I only count the Tuesday official weight. The other days are my motivation I guess to stay on track and to keep me OP! Now 100% OP for the first time ever and wow it really does work! DUH!
Can't wait to see your pics!!!
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Old 02-21-2011, 01:57 PM   #43  
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AMYONIP:

congratulations... oh my gracious you look so petite... good job!!
I agree, she looks FANTASTIC!! Way to go!!
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Old 02-21-2011, 02:03 PM   #44  
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Okay I think I have it now! Fingers crossed here are some pics!
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Old 02-21-2011, 02:05 PM   #45  
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Hey Snadman79 - if you don't mind me asking, what kind of "slip-up" did you have? I ask this because I had a massive moment of weakness and stole a french frie from my son! My biggest worry is kicking my body out of ketosis since I've only been on IP for 9 days. (It was only 1 frie, but the guilt was like I ate a supersize order for McDs fries!!).
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