There could be a lot of people that disagree but my coach is okay with Hansen's soda in moderation. I have 1 every other day and have been losing great. I was a seriously over the top Diet Mt Dew addict so 1 pop every other day is a victory.
is anybody feeling the complete opposite of hungry lately? i seriously haven't wanted to eat anything for days. it feels like such a chore to force myself to eat 4 times a day. please tell me this goes away soon! i feel like all the pleasures in my life have gone away. cigarettes, alcohol, binge eating (now just eating in general!). but on the other hand, i feel amazing (when i'm not having to begrudgingly shove food down my throat)!!
Prepare noodles as per package instructions and set aside
In a large bowl add ginger, low sodium soy sauce, 1/4 tsp olive oil. Add noodles and toss to coat evenly let sit in marinade.
In a large nonstick skillet or wok add 1/4 tsp olive oil heat over medium heat. Add garlic and stir fry 30 seconds. Add mushrooms and broccoli and stir fry 5 minutes. Transfer to noodle bowl, add low sodium chicken broth and splenda and toss to coat.
Sprinkle chicken evenly with sea salt and pepper on all sides. Add 1 1/2 tsp olive oil to the skillet or wok. Add chcken and stir fry 4 - 6 minutes or until golden browned. Stir in contents of noodle bowl mixture and toss to mix. Increase heat to boil off liquid and cook 3 - 5 minutes or until chicken is cooked through. Toss to mix, check for seasoning and serve.
I just tried your recipe and it was just awesome! I didn't feel like broccoli so I added some green onions and celery. After doing so much reading about the noodles, my expectations were not high but was I surprised!! The whole dish was so delicious. BH tasted it and loved it also. Thank you!
Congrats to all the weight loss success from the weekend and today. I haven't been able to post on the forum because I am away on training in Winnipeg, Manitoba till Friday. Everybody have a great IP week and I wish success to all of you on your weight loss journey this week. Remember you all can do this.
I can't believe I've gone this long without a diet soda or some flavored drink. I find myself really wanting a Fresca or a Diet Pepsi. Did I hear Crystal Light is okay? Hopefully it's just a phase.
try some sparkling water with the sugar-free torani or WF syrup of your choice over ice...black cherry? lemon lime? hazlenut/chocolate? way good!
I have a couple of questions on food items. Bamboo Shoots? Anything wrong with them?
I can't believe I've gone this long without a diet soda or some flavored drink. I find myself really wanting a Fresca or a Diet Pepsi. Did I hear Crystal Light is okay?
I have trouble swallowing pills and my son put me on to natural flavored Vitamin C (lemon) and multi-vitamin (orange) that are fizzy and delicious. The German site is omnivit-info.de (0800-3485-433), just on the chance that they might distribute in the states.
I have a couple of questions on food items. Bamboo Shoots? Anything wrong with them?
I can't believe I've gone this long without a diet soda or some flavored drink. I find myself really wanting a Fresca or a Diet Pepsi. Did I hear Crystal Light is okay?
Hopefully it's just a phase.
I've been using Stevita Sticks. My coach had never heard of them, but there are no calories, no carbs, no sodium, etc. I've been drinking them for about 3 days (a few a day-helps the water go down better), and haven't had any adverse effects. They are also VERY good!
As far as Bamboo shoots go-that one I don't know about. Sorry.
I haven't been able to post on the forum because I am away on training in Winnipeg, Manitoba till Friday. Everybody have a great IP week and I wish success to all of you on your weight loss journey this week. Remember you all can do this. 
