Quote:
Originally Posted by Jacqueline
Rosemary, you're an inspiration! Great planning. I've been thinking I need to do something similar.
I have been losing and gaining the same three pounds for the last few weeks--at least that's what it feels like, but when I look at my tracker things are moving bit by bit. It is going down, but so slowly. And I know why. A lot of it is boredom with the same tastes and textures every day and yet not wanting to bother fussing with food and being creative. Ah, poor me! Also, I'm looking for a new job and that's making me hungry with the anxiety over putting myself forward again and again. My old habit has been to stuff down emotion with food, put a good face on it and keep going. The challenge is to keep going without the stuffing! I know that once I'm working outside again (I've been working from home as a solo-preneur), with more interaction with people and lots to keep me busy, it will be even easier to stay on plan, and that's a great motivator to get out there.
So thanks for the inspiration, Rosemary. Your success so far also helps to remind me that my goals are possible.
Jackie
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Thanks Jackie! I have been doing this for over 9 months and I think that I have gotten careless, afraid of success, sad that most of the people on here that we have known are gone, and most of all, there appears to be a battle on the inner self about dealing with life using food. I say "NO" big and loud and the little scared "kid" inside is saying "eat, eat, eat, and it will be ok". Well, we all know that it is not going to be ok just because we stick food in our mouths. I do not want to go back on insulin, blood pressure pills, or gain this weight back. I am sticking to protocol. Thanks, again - you are doing great and your words of encouragement mean a lot to me.