I took a week off for a family vacation (cruise ship - tough to stay on P1 there) so for the time I've been officially on IP I would be 5lbs/wk apprx.
This week has been tough so I thing the average is gonna dip. Like an earlier poster said, everyone is different. The great thing about the IP protocol is it works...could take shorter or longer...but it works!!
W1(Jan 2013): 275lbs W8: 251lbs W14: 236lbs
W2: 270lbs W9: 246lbs W15: 234lbs
W3: 265lbs W10: 243lbs W16: 234lbs
W4: 258lbs W11: 243lbs
W5: 255lbs W12: 239lbs
W6: 251lbs W13: 238lb
W7: On Vacation (Wish Me Luck)
June 2013 Reboot: +6
Starting Again - November 25th 2013 - 262 (Fail)
Starting Again - Feb. 24th 2014 - 279