[couts71]

Originally Posted by Hollmark

Hi Lesley,
Thanks for the yummy recipe! It sure sounds good, especially on a cold MB day..-33 here with windchill! It's finally warming up!!! LOL
Got on the scale this morning and I am down another 3 lbs..that's crazy, but I love it!!

Congrats keep up the good work.

Originally Posted by GetHealthyShelley

Whoo Hooo had my WI on Friday down 13.8 lbs and 12 inches in 3 weeks. I am feeling really good this week---I am amazed how easy it is to stick to this eating plan! My favorite food is cooked rhubarb with splenda --cooled and served on the IP vanilla pudding ---yummmmm! I sure have learned alot from this website---THANK YOU!!!!

That's awesome keep up the great job.

Originally Posted by SashaJS

Hey everyone!

I just dropped in to say hello, and update you all on my milestone: I have officially lost 40lbs in 10 weeks!! Woohoo!! I had to share my excitement since a lot of you have supported me in my journey and I thank you very much.

Keep on keepin' on everyone. xoxox.

Congrats keep up the good work.

[Brenley]

I am very sorry for your loss Carla. I hope the funeral was a great tribute to your Uncle.

[showgirlaz]

closed

[Spiffsgal]

Originally Posted by ladyvrod

This question is to those of you who have moved on to phase 2.

I am kicking around the idea of going into phase 2 even though I am not at my goal weight and I do want to lose more. about 7 lbs more.

I am finding with the hot yoga 3 or 4 days a week I want to "eat" more still the right kind of foods but I find myself wanting real food, protein that you can chew, for lunch and dinner. Thinking phase II 3 or 4 days a week and phase I the other days? Is that too "out there"? Carla, Linden, Svelting, Darbs,Rocky, et al........................

I also have 7lbs to goal and although it is shy of the 90% total loss, I switched to phase 2 yesterday. I also am taking a few weeks off from the gym as it has slowed my loss. They say changing things up a bit can make your body react....hopefully for us...it will be in the losing department! Good luck...I will let you know how I do with my first week in phase 2.