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Old 01-17-2011, 04:12 PM   #61  
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Originally Posted by juiceman11 View Post
Good luck on your WI, I know you will do well. Keep up the good work!
Thanks, and let me know if you want me to bring and WF products you can't find next time I visit.
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Old 01-17-2011, 04:15 PM   #62  
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Ok well just got back from WI#9 and I lost -8.2 lbs for a total weight loss of -59.2 lbs since starting IP. I just love this weight loss program.
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Old 01-17-2011, 04:18 PM   #63  
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Thanks, and let me know if you want me to bring and WF products you can't find next time I visit.
Thanks. I would like to try some of the others first, Italian, BBQ, catsup and maybe a few others. I should probably just come down and go to whole foods. There is another place here in town that I want to check first.

How did you know who this was? LOL!
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Old 01-17-2011, 04:19 PM   #64  
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Ok well just got back from WI#9 and I lost -8.2 lbs for a total weight loss of -59.2 lbs since starting IP. I just love this weight loss program.
Great Job! Keep it going!
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Old 01-17-2011, 04:23 PM   #65  
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Thanks. I would like to try some of the others first, Italian, BBQ, catsup and maybe a few others. I should probably just come down and go to whole foods. There is another place here in town that I want to check first.

How did you know who this was? LOL!

From reading your posts, it had to be you and then I went on a guess with that last quote. Either you'd know what I meant or think I was crazy.
I really like the BBQ sauce. I can't stand the alfredo or most of the dressings though. Like the choc syrup if I mix it in my choc drink or on top of one of the crepe/muffin packages.
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Old 01-17-2011, 04:45 PM   #66  
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Ok well just got back from WI#9 and I lost -8.2 lbs for a total weight loss of -59.2 lbs since starting IP. I just love this weight loss program.
You are more than 1/2 way to your goal!!!!!!!!!!! A big huge cheer for you - YAHOOOOOOO

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Old 01-17-2011, 04:58 PM   #67  
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Ok well just got back from WI#9 and I lost -8.2 lbs for a total weight loss of -59.2 lbs since starting IP. I just love this weight loss program.
ugh, your huge numbers make me wish i was a guy! super awesome job!!
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Old 01-17-2011, 05:40 PM   #68  
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Back from WI#2 and I lost 3.9 lbs with a total of 9.2 lbs in 2 weeks! I am really happy with that since I was thinking if this is anything like the Biggest Loser, usually the lbs down in the second week are fairly low!

I haven't been out in these past 2 weeks so I haven't had to deal with temptations, but tonight we are going out for supper at Boston Pizza. I am thinking just a chicken breast or steak with salad and no dressing, or steamed veggies if they have veggies I can have... any other ideas out there?

Keep up the great work guys and gals!!
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Old 01-17-2011, 05:41 PM   #69  
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Thanks. I wish I could get others locally but might have to drive 45 min to get the Italian. Might see if I can try it first before I buy it since it is kind of pricey. The swap shop idea would be good. I now have 2 bottles that will not get used I am sure. I figured the homemade one could be left out.

Has anyone tried the WF catsup or WF BBQ sauce?
I have tried the original BBQ sauce and I really like it. I have used it as a marinade for pork and chicken. It helps to change it up a bit
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Old 01-17-2011, 05:47 PM   #70  
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At the end of 2 weeks, i just had my first official weigh in! I lost 8 pounds and 15 (YES 15) inches! i LOVE IP! I've never had this kind of success before, and i feel great!

Good luck and congrats to all you other "losers" out there! Happy Monday!
That is awesome! I have my week 2 weigh in tomorrow night. I hope I am as successful as you!
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Old 01-17-2011, 05:50 PM   #71  
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Wow! I think I will just jump in and forget about the catching up Long story short I gained 30lbs after leaving IP. Old habits and addictions got the best of me. With this being said I am tired of it and hopefully this go around will be the last. I was not going to come back to 3FC but there is no other support like the support here. So here I am and I need help. Day one is going good
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Old 01-17-2011, 06:03 PM   #72  
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Has anyone tried the WF catsup or WF BBQ sauce?
We've tried both and really like them when used in roasting or grilling. Not so crazy about them when added after cooking unless we mix in extra spices (Mrs. Dash, achiote, Greek seasoning, etc.)

As for leaving your dressing out. Yes, you can. I would suggest you cover it with something, but since all ingredients aren't refrigerated before mixing, you don't need to do it after mixing. I have a tupperware container of dressing in my lunchbox that stays there until it's empty and I have to wash it and fill it again.

Last edited by rox824; 01-17-2011 at 06:25 PM.
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Old 01-17-2011, 06:07 PM   #73  
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Wow! I think I will just jump in and forget about the catching up Long story short I gained 30lbs after leaving IP. Old habits and addictions got the best of me. With this being said I am tired of it and hopefully this go around will be the last. I was not going to come back to 3FC but there is no other support like the support here. So here I am and I need help. Day one is going good
Welcome back, Sweet Sheila! I have a good feeling that you will be successful this time. You're right in that the support here is phenomenal!
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Old 01-17-2011, 06:13 PM   #74  
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Back from WI#2 and I lost 3.9 lbs with a total of 9.2 lbs in 2 weeks! I am really happy with that since I was thinking if this is anything like the Biggest Loser, usually the lbs down in the second week are fairly low!

I haven't been out in these past 2 weeks so I haven't had to deal with temptations, but tonight we are going out for supper at Boston Pizza. I am thinking just a chicken breast or steak with salad and no dressing, or steamed veggies if they have veggies I can have... any other ideas out there?

Keep up the great work guys and gals!!
You could try a hamburger without a bun, with a side salad. I have had the oven roasted hot wings a few times while on the diet, but don't know if I would recommend that much fat in week two...
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Old 01-17-2011, 06:23 PM   #75  
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Wink Hello!

Ok severe Newbie here!! Had my annual physical today with my doctor and he did not have good things to say about my weight and lab results so long story short he has me starting the Ideal Protein diet tomorrow. I am feeling a whole bunch of emotions, sad, scared, anxious, excited, scared again. LOL

I have read today's posting and I have to WOW!! You guys rock and have lost a bunch of weight!! Hope I can too!!

So tomorrow my journey to a new ME begins. I hope I can do this! Any suggestions as to what my first IP breakfast should be?? Thanks and I am looking forward to having you all on my journey!
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