I started IP about 7 weeks and today I received my bloodwork results from my annual checkup. My total cholesterol is 185 down 50 points from when I started. Better yet, my triglycerides are down 100 points!!! All within normal range.
I am thankful that my health is getting better everyday! Now this is motivation!!
The only problem is that I am low on Vitamin D, but that's easily addressed.