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If you substitute this for one packet, save the packets, then you will end up with a week/couple of weeks of IP at the end. Since you don't have a lot to lose, and because it is imperative that you stay strictly on program, you should come out much better off. The only caution is -- please don't stint on the IP supplements. And consider adding a vitamin B complex and a slow-release vitamin C. Hope this helps. |
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I am here. Sorry to be missing. I went out of town for a while in December and January and just haven't had much time for leisure computer use. That led to me falling very far behind on the posts. Now, I am lost and have NO prayer of getting caught up. Thanks for wondering about me! :hug: |
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Hello!! My name is Amanda, although I prefer Mandi.
I married to my wonderfully supportive husband, Matthew and the mother of 2 beautiful daughters, Morgan who is 13 and Madison who is 4 months... I found IDEAL PROTEINS through the wife of my husbands co worker.. She has had great success with the program and greatly raised my interests! I have struggled all my life with weight, but have never really been HUGE (in my eyes), until now. When I gave birth to my youngest daughter I was a staggering 218 pounds.. I THOUGHT I was doing a good job of losing weight until I came back to work... I have only lost 11 pounds in the 4 months and I am struggling to do it on my own.. So today was my first day of a life long commitment to change. My husband and I are working together, although he isn't on the plan... YET!! =) We have set long term goals as well as short term goals with some wonderful rewards for each goal achieved!! I look forward to shedding these pounds and sharing my jouney with each of you... On a completley different topic... Can anyone tell me how to do the tickers on my posts?? |
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You cannot get a ticker until you have been a member for 20 days and have made at least 20 posts. |
Welcome, Mandi! It's wonderful that you and your hubby are so supportive of each other! You seem like a planner, which will definitely help you out on IP. I look forward to getting to know you better.
Jolie |
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Hello. My name is Krystal. I've been on IP for 2 weeks now and am down 10 pounds! My best friend introduced me to the program and seeing how she has lost 50 pounds already, I felf I HAD to get on board! I have a VERY supportive husband and a 20 month old boy, Kaden. When I was deciding to join the program or not, I was doing lots of reseach and found this site. I am honestly addicted! I LOVE reading about everyone's success, which keeps me motivated! :) I am ready for change!
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Hi everyone!!
Well this will be my second time doing the Ip program, and I'm excited about it because it really does work! I started Ip in Dec. of 2009 at 154 pounds, I graduated in Mar. 2010 at 126 pounds, although that was a lil too skinny for me I put on the 3-4 pound maintenace weight 130,recently I started going back to bad habit's, like eating fast food, although I work out, I started putting the pounds back on and decided I better nip it in the bud now, before it get's outta control again. So I am officially starting back on Ip tomorrow to get the 10 pounds back off! I just wanted to say "Hi" and tell you all that I love reading these posts, they really help motivate and inspirate!! Thank you all =) |
Hi, I'm new too.
Today is day 4 for me and I have a bit more energy which I'm so excited about! I can't believe how tough the first 3 days were!!!! I am also sort of mentally overwhelmed alternating between wondering if I can do this for very long, missing my old food habits, and hoping I can pull this off long term! But I am still trucking along and remain very committed!!!!!! This site helps a ton! Thanks everyone :) |
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Just wanted to say hello. Tonight I will have my second weigh-in! I love IP and am so happy to have found this site. I have gotten so many wonderful ideas already!!!! All the suggestions are wonderful, and I can't wait to try some of them out! Together, we can all do this!!!!!!!!!!!!!!!!!
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