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Old 11-10-2010, 07:49 PM   #1
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are crystal light hard candy's ok?
they are sweetend with splenda. they have 13 grams of isomalt? not sure what that is...
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Old 11-10-2010, 07:57 PM   #2
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Just don't eat too many of them, they will give you an upset stomach.
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Old 11-10-2010, 08:02 PM   #3
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I was told 0-0-0.
The nutrition data I looked up said they had 25 calories and 13 carbs so I would so no.
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Old 11-10-2010, 08:04 PM   #4
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What Is Isomalt? Isomalt is a sugar substitute made from beets.
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