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IP Daily Chat - Mon. 8 Nov. 2010

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Old 11-09-2010, 01:38 AM   #61
Re-started IP 9.7.11
 
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Originally Posted by I'm svelting! View Post

I attribute some of your success to having a determined chick. . . .
Honest to John, I thought that myself. But then I thought, Get a grip.
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Old 11-09-2010, 01:38 AM   #62
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Now that most people have retired I think it's safe to be shamelessly, outrageously self-gratified. So, hitting the 140s no big deal, after almost five months, but it's big to me. I've been going back all day, just to look at it. Embarrassing, no? But soinfinitly gratifying. Even if it doesn't last [stopped taking one of the pain killers -- the opiate -- and probably should start again], I'm elated. Thanks to you all. Every day.

LINDEN....YOU ROCK!!!!!!! You have worked so, incredibly hard for this -- sincerest congrats!!

:bra vo:
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Old 11-09-2010, 02:49 AM   #63
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Thanks so much "Svelting" (that's cute by the way) These are really great ideas. I have tried the chicken soup as a base for some veggies - tomorrow I was going to try a tortilla soup without the tortilla - shredded chicken, cilantro, onion & hot sauce. I do LOVE the chocolate drink - had some tonight hot - yummy! Your posts are really helpful, thanks
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Old 11-09-2010, 02:53 AM   #64
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Originally Posted by Sandra7832 View Post
Hello Fellow IP Users!

I just started IP last Friday. I am currently down 8lbs. Very excited. I feel like I have more energy and I do not crave the junk like I did before. Looking forward to losing some more excess weight!!!
Hi Sandra - we are in a similar position - I started last Wednesday - feeling good so far - glad to have a few other new people on the same time frame and goals as me. Let's see how much we can get off by Thanksgiving!
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Old 11-09-2010, 07:44 AM   #65
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Originally Posted by Linden View Post
Honest to John, I thought that myself. But then I thought, Get a grip.
Great job Linden!!! You are almost "there". You are an inspiration with a sense of humor. Congratulations!
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Old 11-09-2010, 08:22 AM   #66
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Congratulations, Linden!!!!
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Old 11-09-2010, 09:09 AM   #67
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The new daily thread is now open.

This thread will be left open until later today. This will allow you to multi-quote posts from this thread and reply in the new thread.

Please be sure to place all new posts in the new daily thread, not in this thread.

Where do I post? Join us in the new daily chat thread for today.
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Started IP August 3, 2010 Total Weight Loss: 33.4 lb, Total Inches Lost: 49.75 in
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Old 11-09-2010, 09:59 AM   #68
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Hi everyone! I am on week three and would like to start an exercise program. My coach told me to start slow, however she was very vague in her recommendations. I have a few options but I'm worried that with the small amount of calories, I do more harm than good to my body and even sabotage weight loss. I purchased a Pilates machine two months ago and started to use it three times a week, but since I started IP I haven't use it. Last year I purchased the Zumba videos, but I didn't stick with them. I also have an elliptical. I really don't like to exercise but I would like to try something I might stick with. I'm concerned that without exercise this program will stop working for me. Some coaches don't even recommend it but mine didn't say not to. Where should I start? Any suggestions?
There ae so many fun programs..that get one moving...You could try Judo...there is a great Judo club in your area...or try some zumba classes...
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Old 11-09-2010, 10:56 AM   #69
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Sandra 7832 . That is awesome, 8 pounds gone!! Congratulations!

Last edited by Coqui : 11-09-2010 at 10:59 AM.
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