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Old 10-25-2010, 12:26 AM   #136  
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Originally Posted by willbethin2011 View Post
Has anyone else experienced insomnia? Before this program I had no energy at all and would nap every afternoon after work. Now I have lots of energy, never need a nap, but I am also unable to fall asleep. I lay awake for hours before finally dozing off. The up side is at least I have plenty of time to read this forum!
I have experienced the same thing. Up until 1 or 2 in the morning. I am trying sleep meditation and relaxation techniques. Deep breathing works for me too
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Old 10-25-2010, 06:14 AM   #137  
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Old 10-25-2010, 07:43 AM   #138  
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I think the hair changes are interesting - I have naturally curly hair and it has gone STRAIGHT.

Mine has as well.
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Old 10-25-2010, 01:45 PM   #139  
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