Hi,
I was told by my clinic to take all of vitamins and supplements all at the same time (in the morning) but common sense tells me that there is no way all of these could be absorbed properly by doing this. I am in Phase 1 week 4.
I take the following:
Cal/Mag-4
Potassium-2
Catalyn-6
Trace Minerals-B12- 2
Any advice would be greatly appreciated.
Thank You!
Donna
I'm not sure what's in your trace minerals but I know calcium and iron should not be taken together but at least 2 hours apart because iron prevents absorption of calcium.
And if your calcium supplements total more than 600 mg you have to split the doses through the day because you can't absorb more than 600 mg at one time.
Hi Carla,
Do you also have a substitute for the Fat-Sugar formula?
I hate to say it but, I don't know what the Fat-Sugar formula is. Is it a natura product? I haven't seen it at my clinic. Can you give me some details about it? What does it do?
I hate to say it but, I don't know what the Fat-Sugar formula is. Is it a natura product? I haven't seen it at my clinic. Can you give me some details about it? What does it do?
It's one of the supplements I had to buy when I started. It is the Optimal [Health Systems, OHS, Pima, Arizona] Fat - Sugar Formula. It contains mcgs of zinc, selenium, copper, mangenese, cromium, 625 LUs of lipase, 360 mg of garlic, and 75 mg of natural vitamin E. It's intended to help with the digestion of fat and suga.
It's one of the supplements I had to buy when I started. It is the Optimal [Health Systems, OHS, Pima, Arizona] Fat - Sugar Formula. It contains mcgs of zinc, selenium, copper, mangenese, cromium, 625 LUs of lipase, 360 mg of garlic, and 75 mg of natural vitamin E. It's intended to help with the digestion of fat and sugar.
Well, as far as I know, it is not a required product for Ideal Protein and is not an Ideal Protein product. It could be something they have approved for a clinic to co-offer. It could be just something your clinic prefers for clients. (That happens.)
Well, as far as I know, it is not a required product for Ideal Protein and is not an Ideal Protein product. It could be something they have approved for a clinic to co-offer. It could be just something your clinic prefers for clients. (That happens.)
I don't have a substitute for that item.
Interesting. Maybe that's why it took her 2 1/2 weeks to answer my question about it.