3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Fun with Ideal Protein Packets

Reply
 
Thread Tools
Old 06-21-2012, 05:13 PM   #196
Ideal Protein Newbie
 
Zipliner's Avatar
 
Join Date: May 2012
Location: TX
Posts: 16

S/C/G: 247/237/150

Height: 5' 3.5"

Default

I don't think this is much of a hack but I love canned okra and I always add 1/2 - 1 can to the spaghetti or the chili when I have it.
Zipliner is offline   Reply With Quote
Old 06-25-2012, 08:49 PM   #197
Started IPD Dec 1, 2011
 
Tmg1989's Avatar
 
Join Date: Nov 2011
Location: Maryland
Posts: 143

S/C/G: 211/141/125

Height: 5' 1 1/2"

Default

Bump
__________________
Tmg1989 is offline   Reply With Quote
Old 06-27-2012, 09:46 PM   #198
Started IPD Dec 1, 2011
 
Tmg1989's Avatar
 
Join Date: Nov 2011
Location: Maryland
Posts: 143

S/C/G: 211/141/125

Height: 5' 1 1/2"

Default

Quote:
Originally Posted by Nylan View Post
We split a chocolate mug cake into 2 portions and mix a spiced up pudding packet ( Dark Chocolate , Lemon, or Banana) with a little extra water to make it into a sauce to pour over the top.
Yummy! I especially like your idea Nylan of splitting up dark chocolate pudding pouring in glasses then pouring half of banana on top and the grateing fresh nutmeg on top! That was the BEST!
__________________
Tmg1989 is offline   Reply With Quote
Old 07-02-2012, 04:36 PM   #199
~Aimee~ On IP 06/26/12
 
aimeed3's Avatar
 
Join Date: Jun 2012
Location: Louisiana
Posts: 288

S/C/G: 276/244/176

Height: 5'6"

Default

WOW!! All of these sound really good. I will start experimenting after my first WI tomorrow. thank you all for posting.
aimeed3 is offline   Reply With Quote
Old 07-02-2012, 07:54 PM   #200
KEEP YOUR HEAD UP
 
paulimapi's Avatar
 
Join Date: May 2012
Location: Costa Rica
Posts: 174

S/C/G: 149/146/115

Height: 5'3

Default

I don't know if anyone's done it before but today I made the crispy cereal into flatbread It was really yummy and crunchy. You can still feel a bit of sweetness but if you add salt & garlic it doesn't really taste sweet.
I made into a sandwich today and it was really yummy.

Just mix everything the same way you mix it to make the pancakes from the cereal, but put into a bread mold and bake until the top is brown (around 15-20 min).
__________________
"Don’t talk to yourself in such a way that if you did so to a friend, it would end your friendship.
If you had a friend dealing with the same things, you wouldn’t berate that person, say, ‘You’re not working hard enough,’ ‘You suck,’ or ‘You’re not as good as [whomever].’ You’d offer your friend encouragement, you’d try to point out all the things your friend did right, and how much progress your friend had made.

You should do no less for yourself.

Be very careful how you talk to yourself. Because you are listening."
paulimapi is offline   Reply With Quote
Old 07-03-2012, 07:03 PM   #201
Hard Working Newbie
 
Unwaver1ng's Avatar
 
Join Date: Jun 2012
Location: Illinois
Posts: 74

S/C/G: 377/251/180

Default

There are tons of pudding and drink hacks here! Anyone do anything fun with the soy patty?

~Jenni
Unwaver1ng is offline   Reply With Quote
Old 07-12-2012, 11:26 AM   #202
Junior Member
 
sandygirl68's Avatar
 
Join Date: Jun 2012
Location: Massachusetts
Posts: 14

S/C/G: 143/137/110

Height: 5'1/2"

Default

I totally agree! The pudding makes a better shake anyway and if it saves in carbs you can have a higher carb vegetable later on. :-)
sandygirl68 is offline   Reply With Quote
Old 07-12-2012, 12:15 PM   #203
Started IP 7/3/12
 
Ramjet254's Avatar
 
Join Date: Jul 2012
Location: Texas
Posts: 18

S/C/G: 268/257.5/135

Height: 5' 7.5"

Default Wild berry yogurt drink

I prepared my wild berry yogurt drink mix in the shaker bottle as directed. Then I crushed about four or five medium ice cubes in my blender, added the wild berry drink mix, about a heaping teaspoon of cocoa powder, a dash of cinnamon, and about half a capful of vanilla extract.

Now I probably will not be ordering the wild berry yogurt drink mix again, but this way I was able to use the packet, it was a decent drink, and now I don't have to use it anymore. Ta-da!
Ramjet254 is offline   Reply With Quote
Old 07-14-2012, 07:33 PM   #204
Started IP 5/9/12
 
Onyxmom's Avatar
 
Join Date: Jun 2012
Location: Tri-Cities, WA
Posts: 57

S/C/G: 258/198/165

Height: 5'7"

Default

Quote:
Originally Posted by Courty14 View Post
I was wondering if anyone had any ideas to make some of the packets I have accumulated (and absolutely cannot stomach) taste better. I hate that I have wasted all this money on packages that have been sitting in my cupboard for months simply because I cannot handle the taste. Any suggestions would be greatly appreciated.

-Butterscotch and Strawberry Pudding
-Wildberry Yogurt drink
-Blueberry-cran granata drink

Thanks so much!!
I mix the Blueberry-Cran Granita Drink with the Raspberry Jelly and 9oz of hot water. Split into two dishes & refrigerate. Makes two gelatin desserts.

Last edited by Onyxmom : 07-14-2012 at 07:41 PM.
Onyxmom is offline   Reply With Quote
Old 07-22-2012, 12:01 AM   #205
Newbie
 
Join Date: Jun 2012
Location: Richland, WA
Posts: 24

S/C/G: 149.8/ticker/125 (6/25 start)

Height: 5'2"

Default

I stole the idea for half strawberry pudding mixed with half vanilla pudding, added 8 oz water, and mixed with ice. Then I added a splash of orange/tangerine mio and hint of stevia and BAHM! Orange strawberry julius!! it was heaven!!
alyssa80ryan is offline   Reply With Quote
Old 07-22-2012, 12:18 AM   #206
Joined IP 6/11/12
 
ChileheadKen's Avatar
 
Join Date: Jun 2012
Location: Baton Rouge, LA
Posts: 90

S/C/G: 260/170/175

Height: 5'8"

Default

Probably an old one but for the newer kids on the block (like me):
French toast:
prepare omelet mix
add 1 tsp vanilla and cinnamon
cook omelet and try to flip the whole thing intact (I'm still trying to master this part!! LOL)
overcook slightly so that the outside is a little crispy.
add mrs mcbutter and WF syrup and voila!!!!!
Enjoy
ChileheadKen is offline   Reply With Quote
Old 07-30-2012, 03:13 PM   #207
Senior Member
 
Join Date: Jul 2012
Location: Connecticut
Posts: 276

S/C/G: 222/see ticker/145

Height: 5'6 1/2"

Default

bump
EPAPRN is offline   Reply With Quote
Old 07-30-2012, 05:40 PM   #208
Reboot 9/2014
 
scorbett1103's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,461

S/C/G: 198.6/177.8/165

Height: 5' 8"

Default

subscribing to this thread! love the hacks!
scorbett1103 is offline   Reply With Quote
Old 07-30-2012, 08:11 PM   #209
Started IP 7/5/12
 
BRfirefly's Avatar
 
Join Date: Jul 2012
Location: Baton Rouge, Louisiana
Posts: 44

S/C/G: 186.7/172.6/150

Height: 5'7.5

Default Ideal Protein Oatmeal Zucchini Muffins

Oatmeal Zucchini Muffins (Phase 1-4)

Ingredients:
1 Ideal Protein Maple Oatmeal Packet
1 Egg White – beaten
1/2 tsp Baking Powder
Pinch of Salt
1 tsp of Stevia
1-1/2 tsp Cinnamon
1/2 – 3/4 of small zucchini finely grated.
you may need to squeeze out the extra juice.

Directions:
Beat the egg in a bowl. Add Maple Oatmeal, baking powder, salt, Splenda,cinnamon, and zucchini. Mix and gradually add water until you have a goodbatter. Bake at 385°F (200°C) for 20 minutes. Makes 3 regular muffins or12-bite size.
__________________






WI1: -1.6 WI2: -5.8 WI3: -1 WI4: -1 WI5: -2.2 WI6: -1.4 WI7: -1

Last edited by BRfirefly : 08-05-2012 at 12:46 AM.
BRfirefly is offline   Reply With Quote
Old 08-08-2012, 12:02 PM   #210
started IP Aug 7 2012
 
zoological26's Avatar
 
Join Date: Sep 2007
Location: Edmonton Canada
Posts: 108

S/C/G: 215/see ticker/145

Height: 5'6

Default

Quote:
Originally Posted by Pinky View Post
I like the chocolate pudding with a dash of cayenne pepper. I know it sounds weird, but it tastes great and I don't make it any other way now

One other thing that I do, is mix up the entire box of packets at the same time, using a large bowl and a hand mixer. Each serving fits perfectly into a Ziploc 1 cup storage container. They turn out so creamy and easily stack 3 or 4 high in the fridge, so they're ready to grab and go.
this is really good ty
zoological26 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ideal Protein Diet - December Chat torchlaker Ideal Protein Diet 501 12-30-2009 08:54 AM
All Teams Chat Thread Till Next Challenge pintobean Biggest Loser Challenges 494 08-29-2008 11:48 PM


All times are GMT -4. The time now is 12:25 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2