[candace5]

I also thank everyone for their welcome and will power dust! We can do it!!

[purpleswan]

I've been on the IP diet for six weeks. I am just now seeing a slight loss in inches but still no pounds going. My cheerleader says I wasn't getting enough protien. I'm fixing that but its rather discouraging and I am not loving the lack of great foods I love. I won't give up but I hope something happens soon. Losing the will....

[Linden]

Originally Posted by purpleswan

I've been on the IP diet for six weeks. I am just now seeing a slight loss in inches but still no pounds going. My cheerleader says I wasn't getting enough protien. I'm fixing that but its rather discouraging and I am not loving the lack of great foods I love. I won't give up but I hope something happens soon. Losing the will....

Have you talked to a doctor? Sounds like something systemic is going on.

[JKF]

Hello, all!

Today is my fourth day on IP, my second week lurking around this site and my first time to post. I was reading posts about how hard it is to eat all those veggies but I had forgotten I could have veggies 2x per day and was SO thrilled when I realized the truth in my confusion. Califlower, S/P and garlic has never tasted so good.

Thank you all for creating such a motivating, positive site. It's also exciting to see all the diffences - speed of loss, food preferences, recipes alternatives etc. Maybe this will work.

[Cptswife]

Weigh in this morning for week 3 results, and can't wait! I'm loving this diet; although for the last few nights I've been going to bed with awful headaches. I was thinking I wasn't getting enough salt, but measured it out the last few days and I'm getting plenty? Anyone else having headaches on IP?