[OnMyWayForGood]

I know I've seen this as I've waded through the forum, but can't find it now. I see people talk about watching the number of carbs eaten during phase one. One week into this, I'm starting to think I might as well pay attention to that if it will help me lose more successfully! Any help?

Thank you!!

[Soon 2 B MrsT]

My coach suggested no more than 25 carbs per day. If you stick the plan strictly, 25 isn't an issue.

[OnMyWayForGood]

That's a good point--- thanks for the figure- that helps!