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IP Chat - Week of March 22nd - 28th

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Old 03-23-2010, 05:43 PM   #61
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Way to go Josh ! What a great accomplishment ! You need to do something to celebrate !
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Old 03-23-2010, 05:59 PM   #62
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JoshB- I can't even imagine how you must feel to make that milestone. That is so super! Hard work and tenacity = SUCCESS!!!!
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Starting over and feeling excited!
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Old 03-23-2010, 06:14 PM   #63
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Quote:
Originally Posted by joshb View Post
Well guys its official this morning, ive lost 100 lbs. on this diet!
I have never cheated while on this diet, and its been like..5 months!
Keep your mind to the diet and you can achieve anything!
I still have a ways to go but its big step for me! =D
That is totally awesome! You and your family must be so proud! And in only 5 months. Wow!
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Old 03-23-2010, 06:48 PM   #64
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Quote:
Originally Posted by joshb View Post
Well guys its official this morning, ive lost 100 lbs. on this diet!
I have never cheated while on this diet, and its been like..5 months!
Keep your mind to the diet and you can achieve anything!
I still have a ways to go but its big step for me! =D
That is simply amazing! Congratulations, Josh!! Thanks for the inspiration today.

Last edited by stacerp : 03-23-2010 at 06:48 PM.
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Old 03-23-2010, 07:13 PM   #65
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Woo Hoo!!! Week 2 weigh in -4.8 lbs. Making me 12.6 down in 2 weeks. 4 1/2 inches and 1.6 % body fat. LOVE IT!!!!!!!!!!!!!!!!
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Old 03-23-2010, 07:20 PM   #66
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MuayThaiGoddess - My new years resolution was to learn to cook and I've been taking it seriously ) . The cookbooks I use the most are Glorious Greens, In Season, and Ingredients. They have tons of all or mostly veggie recipes.

Great story about your son - not good for you but you are a talented storyteller

sassykimann - You gotta try dressings. They really make the salad. You can have all the same ingredients but a different dressing and its a whole different salad.

BlueMermaid & steelgal- My coach told me yellow squash and zucchini were allowed. The heartier squashes ie butternut, acorn, and spaghetti aren't. But you can still make those WW squash pasta noodles with yellow squash and/or zucchini. Did your coaches tell you yellow squash and/or zucchini were restricted?

jordanna - My coach hasn't said anything about monitoring veggie carbs. Can you give me (or point me in the right direction) more info on why we should be eating less than 50 per day?

joshb - You are awesome!!!!!
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Old 03-23-2010, 08:16 PM   #67
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This is funny. Went to fitday and set up a weight goal and
date to achieve it. A screen came up telling me my goal was averaging an unhealthy 3 pounds a week and I should contact my doctor. Guess fitday hasn't heard about
Ideal Protein!!And yes, 3 pounds a week is exactly what I am going for (or more of course.).
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[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
55
lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011

Last edited by HopefulTricia : 03-23-2010 at 08:17 PM.
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Old 03-23-2010, 08:18 PM   #68
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congrats to everyone for all the weight loss.

Is it strange that I went all day craving an IP caramel nut bar or a spoonful of wf caramel sauce. I really wanted something sweet, and when I thought of candy, I was able to switch over to the IP or WF product in my mind and it made me feel better. I had my spoonful of WF caramel and feel a lot better!!
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Old 03-23-2010, 08:25 PM   #69
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Quote:
Originally Posted by babs181 View Post
congrats to everyone for all the weight loss.

Is it strange that I went all day craving an IP caramel nut bar or a spoonful of wf caramel sauce. I really wanted something sweet, and when I thought of candy, I was able to switch over to the IP or WF product in my mind and it made me feel better. I had my spoonful of WF caramel and feel a lot better!!
Way to go! I'll keep that in mind the next time I'm having a little craving...
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Old 03-23-2010, 08:45 PM   #70
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Quote:
Originally Posted by carlasherea View Post
Woo Hoo!!! Week 2 weigh in -4.8 lbs. Making me 12.6 down in 2 weeks. 4 1/2 inches and 1.6 % body fat. LOVE IT!!!!!!!!!!!!!!!!
So happy for you! So glad that it is working... I'm inspired. It's now day 5 for me, and I haven't cheated, but so far it looks like I'm only down 2.5 lbs.
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Old 03-23-2010, 08:48 PM   #71
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QUOTE=joshb;3214563]I was ALWAYS nervous for the early weigh ins, but after awhile you get used to it. I was shocked everytime I went to how much weight I was losing, its a good feeling =D[/quote]

Oh my goodness that is amazing! Congratulations!
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Old 03-23-2010, 08:48 PM   #72
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Quote:
Originally Posted by babs181 View Post
congrats to everyone for all the weight loss.

Is it strange that I went all day craving an IP caramel nut bar or a spoonful of wf caramel sauce. I really wanted something sweet, and when I thought of candy, I was able to switch over to the IP or WF product in my mind and it made me feel better. I had my spoonful of WF caramel and feel a lot better!!
Wanted some of that caramel right now. Went to vitacost.com and bought it on sale with the maple syrup and the chocolate syrup. Right now I could eat all three-- glad they aren't here. And I still haven't had my WF peanut butter and jelly. Must get IP crepes this week.
How are WF products really no calories, carbs, fat???
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[Week 1/10 lbs-2/4-3/3-4/3-5/3-6/3=26 lbs;7-12=7 lbs;13-18=13 lbs;19-24=12 lbs; 25-32=10 lbs Total = 68 lbs
55
lbs of fat. I lose a lot of weight on this diet, feel great doing it & keep it LOST. And so it is! Phase 2-8/26/2010 (then gained 34 lbs) Phase 1 AGAIN 7/15/2011
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Old 03-23-2010, 08:48 PM   #73
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Quote:
Originally Posted by carlasherea View Post
Woo Hoo!!! Week 2 weigh in -4.8 lbs. Making me 12.6 down in 2 weeks. 4 1/2 inches and 1.6 % body fat. LOVE IT!!!!!!!!!!!!!!!!
Great result Carla! Congrats
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Old 03-23-2010, 08:54 PM   #74
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Good evening all!

Again I am so amazed by everyone! You are all such an inspiration.

Week 4 and I am plugging along. I had a patient today tell me how wonderful I looked and it totally made my day. I had a great NSV this weekend as I went into Old Navy and bought a size L shirt. As of 3 weeks ago I was in their XXL. I almost cried.

I tried a chocolate peanut bar and I almost instantly broke into hives so no more of that. Im sticking to my 2 vanilla shakes and my 1 jello a day. It freaked me out a bit when it happened and Im not sure why.Has anyone had that issue before

Off to watch Biggest Loser while on my treadmill.

Have a wonderful evening everyone!

***Week 1 - 14pounds
***Week 2 - 4 pounds and 10 inches lost
***Week 3 - 6 pounds....only 50 pounds to go to be a smoking hot brideon Sept 18***
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Old 03-23-2010, 09:08 PM   #75
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Quote:
Originally Posted by sassykimann View Post
Good evening all!

Again I am so amazed by everyone! You are all such an inspiration.

Week 4 and I am plugging along. I had a patient today tell me how wonderful I looked and it totally made my day. I had a great NSV this weekend as I went into Old Navy and bought a size L shirt. As of 3 weeks ago I was in their XXL. I almost cried.

I tried a chocolate peanut bar and I almost instantly broke into hives so no more of that. Im sticking to my 2 vanilla shakes and my 1 jello a day. It freaked me out a bit when it happened and Im not sure why.Has anyone had that issue before

Off to watch Biggest Loser while on my treadmill.

Have a wonderful evening everyone!

***Week 1 - 14pounds
***Week 2 - 4 pounds and 10 inches lost
***Week 3 - 6 pounds....only 50 pounds to go to be a smoking hot brideon Sept 18***
Keep up the good work!
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