Makes 24 meatballs @ 1 pt per meatball
1 pound ground turkey
1/4 cup bread crumbs
1/4 cup egg substitute or 1 egg
Mix all ingredients together in a large bowl.Shape mixture into 24 balls.
Bake in a cooking pan in the oven until meatballs are no longer pink in the middle.
Drain off/pat any excess fat off meatballs then transfer them to a large pot. Add a jar of your favourite spaghetti sauce (or homemade sauce) to the pot and let the sauce and meatballs simmer over medium-low heat for about 10 minutes.
Or you can put them in a crockpot or chafing dish to serve hot on a buffet table.
Per serving: 37 Calories (kcal); 2g Total Fat; (48% calories from fat);
4g Protein; 1g Carbohydrate; 15mg Cholesterol; 32mg Sodium