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Goal! Have you reached your goal? Share your success story and celebrate your victory!

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Old 04-06-2016, 11:46 AM   #1
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Join Date: Mar 2015
Posts: 42

Default Mission Accomplished 85lbs 12 months

Good Morning all!!!
Well I sit here today a changed man. I have worked really hard the last 12 months losing weight and feeling great both physically and mentally. I did it by doing medifast. It was the program I feel works for me.
I am looking forward to the next phase of putting in time at the gym and transforming the thinner me into an inshape me.
I decided to share my story on Shapefit.com as I have been to that website daily to read the weight loss stories and have found them inspirational. I also came here on a regular basis the last 12 months to read goals and revive the medifast page with no success lol. Anyways I just thought I would share

http://www.shapefit.com/success/weig...richard-a.html

Richard

Last edited by Richy37; 04-06-2016 at 12:08 PM.
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Old 04-06-2016, 12:45 PM   #2
go ticker go!
 
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Join Date: Jan 2012
Location: St. Catharines, Ontario, Canada
Posts: 189

S/C/G: 291/245.4/195

Height: 5'10"

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Congratulations! What an accomplishment!
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Mini Goals:
1. 40 lbs lost (251): ACHIEVED MARCH 2, 2012
2. Weigh what I did when I graduated high school
(235): ACHIEVED January 5, 2015
3. 70 lbs lost (221):
4. No Longer Obese (208):
5. Onederland (199):
6. Goal! (180):
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Old 04-07-2016, 12:56 PM   #3
beautiful bright soul :)
 
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Location: Earth ♡
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S/C/G: 296 / 171 / 150

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Congratulations on all your hard work and success!
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The time WILL pass regardless of how you spend it. Do something today your future self will thank you for.

Losing weight is a lot of upfront payment for delayed gratification.

It's hard, yes! But the reward at the end of that finish line is so, so sweet there are no words for it.


Reached onederland 31.12.2013!
Became 'overweight' (BMI of 29.7) on July 29, 2014!
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Old 04-08-2016, 02:51 AM   #4
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Well done, it's a great transformation!
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Old 04-08-2016, 02:58 AM   #5
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Good job brother! What a difference!
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Old 04-08-2016, 04:31 PM   #6
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Location: Richmond, VA
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S/C/G: 306/264/150

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Awesome job! Thanks for sharing your photos and story. Definitely motivational!
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Old 04-08-2016, 04:42 PM   #7
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S/C/G: 260/245/160

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Fantastic job!
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Old 04-13-2016, 09:33 PM   #8
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Amazing! Congrats!!
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Old 04-14-2016, 10:52 PM   #9
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Congrats!
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Old 04-15-2016, 08:47 AM   #10
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Location: WI: The land of cheese of course
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Good for you! Keep up the good work!
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Old 04-18-2016, 03:05 PM   #11
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Thank you all! Very proud of the changes I have made.
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March 2015 - Nov 2015


Reboot to Finish Goal
Jan 2016
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