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Out of the 400's

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Old 12-20-2014, 09:38 AM   #1
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Default Out of the 400's

Out of the 300's
Out of the 200's
Happily reached my main goal of 200lbs back in November but last week i surprisely reached Onederland w/ 197lbs (Moving through the DANDR OWL rungs since November). First time i have been below the 200's in my adult life, maybe even longer.
Much love to my beloved supporting wife and much love and recognition to Dr. Atkins.
Before - Day 1 (08/27/213) @ 432lbs

Before - Day 1 (08/27/213) @ 432lbs

400lbs+

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Old 12-20-2014, 09:39 AM   #2
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15 months later
201lbs


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Old 12-20-2014, 09:39 AM   #3
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197lbs (235lbs loss in 15 months)

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Old 12-20-2014, 09:50 AM   #4
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Wow SatinPumpkin!! You look amazing!! You've worked so hard and look at you now!! Since I first joined this forum you have been my biggest inspiration. Congratulations!!! I'm so happy for you!!
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Old 12-20-2014, 10:55 AM   #5
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I totally second what Jesslan Rose said. You've been one of the biggest inspirations to me since I came back to 3FC.

What's been so impressive to me is to watch you persevere week after week by sticking with your process. To do what you've done in 15 months, you have to have been very consistent in following your program.

Huge congratulations on your accomplishment!!
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Old 12-20-2014, 12:40 PM   #6
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Congratulations pumpkin!!!You look amazing!!! Awesome!!
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Old 12-20-2014, 01:56 PM   #7
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Wow!! You look amazing! You should be smiling in those recent pictures, you did great work!
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Old 12-20-2014, 05:04 PM   #8
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Amazing!

Both sets of after pictures look fantastic. Congratulations to you sir!
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Old 12-21-2014, 12:42 AM   #9
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Handsome!!
You are awesome.
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Old 12-21-2014, 08:44 AM   #10
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Very nice work.
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Old 12-21-2014, 11:11 AM   #11
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Very inspiring, amazing transformation!
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Old 12-21-2014, 04:16 PM   #12
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WOW! you look so amazing, well done!!
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Old 12-22-2014, 04:50 PM   #13
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Awesome!
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Old 12-23-2014, 09:33 PM   #14
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Congratulations! Job well done!!
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Old 12-23-2014, 10:05 PM   #15
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Congratulations and thanks for all the great support you continue to give to 3FC!
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