Unbelievable! (2 kgs from goal and here's how)
I'm 1,74 m tall and I'm only 2 kgs away from my final goal (69 kgs)
I started this journey at 82 kgs and now I weigh 71 kgs! Unbelievable! I've already told you my secret: simply skip breakfast. It's probably not the healthiest thing to do but it sure worked for me. It's amazing the amount of weight I lost in the past few days. |
I make myself eat breakfast before work and it's not what comes naturally to me. On the weekends I don't eat for .....2 hours after I get up, and I'm not hungry. I don't pig out either when I finally do eat something. Maybe I will try just to eat when I'm ready in the morning.
|
Congrats!!
|
Thank you for sharing and well done - an inspiration!
|
All times are GMT -4. The time now is 10:36 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.