100 days and 25 lbs the last 6 took 2 months.Made my goal weight today...yes again I had been here 4 years ago and stayed over a year at it..Many lessons learned and a 30 lb weight gain I am here to maintain! I have learned so much about myself this time and doing things right. So here it goes to doing it right I have a different mindset.
I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"