Yep!
I hit goal at 125. I saw 114 on the scale a couple weeks ago. I haven't weighed myself since then, but it's clear I'm failing at this whole maintenance thing.
Per the suggestions of some of our members, I scaled back my exercise just a little bit and upped my calories.
It's been hard for me to get everything I need in (like you, I just don't feel the need to eat as much) so I eat more snacks, drink protein shakes, and eat a handful of nuts in the evening if I'm still short.
And I always loved eating peanut butter out of the jar. Sometimes instead of a handful of nuts, I'll eat a spoonful of peanut butter...yum!
|