I did my weigh-in today, AND I am now in the OBESE 1 category. No longer in morbid obesity (Obese 2).
I am happy to have reached this first personal goal of mine!
I am now 37 lbs down from my starting weight.
I feel motivated for the next 37 lbs
One for every 5 lbs lost:
**First GOAL: BMI 34.9 ( Obese 1) NO LONGER MORMIDLY OBESE!!! MET MY GOAL January 27/12**
SECOND goal to get to 197 lbs! With a BMI of 29.9 and no longer OBESE! Reach ONEderland!
Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)
Bravo, keep it up!
I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!
MAINTAINER with 9 years experience under my belt! ~ Wendalyn
*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!
Back to the forum after baby #5!
1st mini-goal - 5%
2nd mini-goal - under 200 lbs
3rd mini goal -15%
There is a huge difference between knowing what to do and actually doing it!