Although my ticker says I've been at goal for quite awhile, that was at home on my scale in the morning, after the business and in my birthday suit.
Tonight! I weighed in at Weight Watchers, at 138.4. Under goal by 1.6 pounds!
It's been a long haul, with the last 2 pounds haunting me for 3 months.
However, I had an epiphany this summer about the perception I had about "NORMAL" when it comes to food and exercise.
Since changing my perception, this journey has been so much easier, and actually a lot of fun.
Don't have before and after pics handy, but will find them over the weekend and post!
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"This is where it starts, ya'll!" Vinny, from the Biggest Loser!
If you're not the lead dog, the view never changes!
When you find yourself in a hole, the first thing to do is stop digging!
From my 30 year old, football coach son, "MOM, I always knew you were freakishly stong!"
janelle