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Goal! Have you reached your goal? Share your success story and celebrate your victory!

Time to call it...GOAL! (pics)

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Old 01-21-2012, 09:58 AM   #61
Bella Signora ♥
 
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wow! huge congrats!
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Sierra Maria. 20. Married. Mother.
I am a full-time wife, artist, and zombie slayer.

SW: 200 lbs (9/1/14)
CW: 197.4 lbs (9/27/14)
GW1: 189.9 lbs

"I do not pray for a lighter load, but for a stronger back." -Phillips Brooks



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Old 01-22-2012, 03:23 PM   #62
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You look great!!!
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Old 01-22-2012, 06:56 PM   #63
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You look absolutely gorgeous!

I was wondering whether you focused on weight training or on fast-paced cardio workouts.

For example, I love running and spinning, and I tend to do more cardio than weights. I like weight training, as well, but I still tend to focus on cardio. I am working on my last 10 pounds and I am not sure whether I should take it easier with my cardio and focus on weight training instead.

Oh, another question: did you do a lot of strength training, as well? Have you followed any specific program/ guidelines?

Thanks and congratulations on your amazing achievement!
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Old 01-22-2012, 10:40 PM   #64
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Wow, you look smokin!!! Awesome achievment!!
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Old 01-26-2012, 12:45 PM   #65
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Wow! Well done xxxx
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Old 02-09-2012, 06:57 PM   #66
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You look amazing! :O
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Old 02-14-2012, 12:34 PM   #67
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Inspirational
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1st goal - get UNDER 200!!!
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Old 02-14-2012, 11:54 PM   #68
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Absolutely amazing. You look fantastic!!
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Old 02-15-2012, 12:40 AM   #69
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Where is the mommy donut? All I see is beautiful!! How wonderful
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Old 02-15-2012, 10:32 AM   #70
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You look phenomenal! What an inspiration!
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Old 02-15-2012, 11:48 AM   #71
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Wow, you are one hawt mama! I had the same problems with the PCOS.
The bikini shot is great! You should add a photo from high school if you have one.
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Old 02-16-2012, 01:55 PM   #72
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Quote:
Originally Posted by dani13 View Post
You look absolutely gorgeous!

I was wondering whether you focused on weight training or on fast-paced cardio workouts.

For example, I love running and spinning, and I tend to do more cardio than weights. I like weight training, as well, but I still tend to focus on cardio. I am working on my last 10 pounds and I am not sure whether I should take it easier with my cardio and focus on weight training instead.

Oh, another question: did you do a lot of strength training, as well? Have you followed any specific program/ guidelines?

Thanks and congratulations on your amazing achievement!
Sorry..I just saw ths now! We were so sick in January!

I love Zumba and make myself run, even though that is not my favorite. Zumba was just the ultimate workout for me. It is super high cardio for an hour, yet I was toning at the same time. I noticed that the more I focused on the moves, I could feel how having my arms raised really helped my shoulders, or that the salsa moves worked my booty. LOL I am lucky to have an incredibly talented instructor who was a former choreographer, so her workouts are fun and yet very specifically designed to tone and hit all the muscle groups. MOst Zumba is not like that.

I did weight circuits for the first couple months of working out, but for whatever reason, my body seemed to get muscular very quickly on mostly cardio. I do the occasional calisthenic workout...push-ups, etc, but not a lot. I didn't have any specific program...just trying to switch up my cardio and eat right!
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Old 02-16-2012, 01:57 PM   #73
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Quote:
Originally Posted by TiffNeedsChange View Post
Where is the mommy donut? All I see is beautiful!! How wonderful
Thank you! The "mommy doughnut" has actually gotten better since I first reached my goal. It is that last stubborn area, but I think areas just take TIME.
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Old 02-16-2012, 04:39 PM   #74
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you look awesome. congratulations!!!
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Old 02-16-2012, 09:07 PM   #75
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I am a straight, but DAMN you're hot.
LOVE the zumba instructor Halloween costume, such a great idea.
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