Quote:
Originally Posted by Jbailey7780
Southernbelle102 - I have the same question as qtapostolic - What do you mean by cycling your calories every day?? Was it 1200 one day then 1800 the next and so on? Obviously whatever you did worked so I want some tips  Such an inspiring weight loss. Congrats!!!
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Yes, thats exactly what I did. One day I would have 1200, then the next 1400, the next 1800, the next 1200 or 1600 etc etc... I went up and down over and over. It seemed to work for me. Good luck!!
thanks to everyone for the kind words!!
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Current BMI: 23.8, % of weight lost: 51.32%
Start 380 lbs, size 30+: Now 185 lbs, size 12
Start date 7/1/10 "A year from now you'll be glad you started today."
1: 10% weight loss (down 38lbs)8/16/10
2: 50 lb weight loss9/2/10
3: Out of 300s11/6/10
4: 100 lb weight loss12/9/10
5: Overweight BMI (233 lbs) 4/20/11
6: Onederland!11/4/11
7: Goal: Normal BMI (194 lbs)1/7/2012