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Goal! Have you reached your goal? Share your success story and celebrate your victory!

150+lbs Gone FOREVER!!!

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Old 08-10-2011, 01:23 AM   #1
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Default 150+lbs Gone FOREVER!!!

I hit goal a couple of months ago...I suppose I waited to see if I was going to lose some more before posting here. I am in the Normal BMI range now!

309 to 158 and still losing and now focusing on getting so much leaner through weight training and continued fitness...my passion for Running!


Calorie Counting, Portion Control, Healthy foods......Cardio! what it is that can excite you, inspire you, motivate you!

That's what this is all about... the time to create the NEW YOU!

Took me one plan and 2 years to implement it. So practical and easy that I lost on average 1.7lbs a week and that was with suffering from pcos that can lead to slower loss than normal because of hormones/insulin-resistance!

It's cliche' as all us ex-fat chicks say it...but if we can do it...so CAN YOU!

Not Only can YOU do it but you are married and have kids...they can do this with you! My Husband Lost 100lbs and my 3 little kids are incredibly healthy! Eating lots of fresh foods...YES...even the vegatables! Do it as a Team...it will make you stronger ♥

I'm always helping people...always doing in the shadows...but now I'm helping people and sharing more and being more about running and eating well that I started blogging!

So if you want you can read my blog....can find me on facebook and chat with me anytime you want...ask question...look for support!

My Hips were 59" and now they are 38" with a 30" waist! My curves be poppin! My HDL is high, my LDL is low, I no longer have high blood pressure. I have reduced my risk of heart disease and cancer and I'm looking forward to growing old with my kids and husband!

We all need a little inspiration...that's why you are here and looking at pics! I remember doing that too!

http://www.caloriecountingrunnergirl.../about-me.html
Attached Images
File Type: jpg 151 lbs gone forever.jpg (41.1 KB, 2109 views)
File Type: jpg 28512_399162795825_592310825_4872099_4205626_n.jpg (46.5 KB, 1116 views)
File Type: jpg before2.jpg (28.5 KB, 978 views)
File Type: jpg before5.jpg (25.3 KB, 1067 views)
File Type: jpg onehundredfiftypoundsgone.jpg (39.9 KB, 1636 views)
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I Lost 150lbs in 1yr 11months-maintaining for over 14months now! Calorie Counting taught me portion control - I became a Runner- It was NOT easy- A lot of sweat, blood and tears but now I run Marathons I love Running - and not just what it has done for my body but what it has done for my soul. I online coach new runners and those losing weight with a holistic approaches to healthier living!
You Can Find my Work-outs, Recipes and Running while losing tips here
www.CalorieCountingRunnerGirl.com/
Facebook "Like" CalorieCountingRunnerGirl
http://www.facebook.com/CalorieCountingRunnerGirls

Last edited by twinmommaplusone : 07-23-2012 at 02:11 AM.
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Old 08-10-2011, 01:28 AM   #2
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Congratulations!

That is amazing to read! Thank you for posting!
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Old 08-10-2011, 01:38 AM   #3
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Congrats to you! That is an incredible accomplishment and so very inspirational! Woohoooo!!!!
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First goal: under 180: 3/4/15
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 161 (what I weighed before I fell off):
Fifth goal: below 160:
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Old 08-10-2011, 02:38 AM   #4
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Fantastic! Look at that collar bone! I have five year old twins and a 3 month old baby, so I relate on the kids--although mine have always eaten healthier than me because I wanted to make sure my bad choices didn't affect them. However, I now LOVE eating like them Anyway, you are one hot momma, congrats!!!
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New goal: Be a healthy-eating, trim and FIT beast at the gym! 140ish pounds, but the focus is on looking and feeling good--HEALTH!!!

Walk To Mordor by September 2013! http://www.3fatchicks.com/forum/chic...lk-mordor.html Miles Traveled: 45/1779
Before/After Picture Thread!
http://www.3fatchicks.com/forum/mini...bs-go-pic.html
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Old 08-10-2011, 03:15 AM   #5
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You look utterly fantastic twinmomma.
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Old 08-10-2011, 07:10 AM   #6
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Conngrats! Great job you look awesome! Thanks for the timely inspiration, I needed that!
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Po: Maybe I should just quit and go back to making noodles.
Oogway: Quit, don't quit? Noodles, don't noodles? You are too concerned about what was and what will be. There is a saying: yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the "present."


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Old 08-10-2011, 07:15 AM   #7
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Congrats on the AMAZING achievement!
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Old 08-10-2011, 11:01 AM   #8
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Congratulations! Wow, and that's very quick weight loss with PCOS!
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Starting Measurements (B/W/H): about 51/40/46, 240 lbs Goal Reached Pre-Pregnancy: 39/29.5/38, 156lbs Current: about 43/34/42
Mini-Goals
Started at 240
Onederland 199 (Jan 6, 2010, exactly 2 years after my previous due date!)
Overweight BMI 185 (Aug 3, 2011, one year after joining 3FC!)
Pre-pregnancy weight 175 (Oct 18, 2011)
Called Goal 156

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Old 08-10-2011, 12:15 PM   #9
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Wow, you look awesome!! It sure feels good to be so much healthier, doesn't it?
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Original Goal Story and Pictures from 2011 here

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Back at it after having Baby Girl!

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Old 08-10-2011, 01:35 PM   #10
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Good for you. If you don't mind my asking, at what point weight-wise were you when you started running?
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Old 08-10-2011, 04:41 PM   #11
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Quote:
Originally Posted by fattymcfatty View Post
Good for you. If you don't mind my asking, at what point weight-wise were you when you started running?


THANKS EVERYONE!


To answer your question, I started attempts on occasion to run when I was about 290lbs....but when I decided I would try to learn how to earn how to run at least 3 miles...I was 265lbs!

It was ok...I never ran into knee problems or any real injury. It was hard of course and in the beginning I could not even run a minute.

I did not follow a c25k program...I basically decided that 3-4 days a week I would go 3 miles and each time I pushed myself with a run/walk routine!
Took 3-4 months and I had my base of 3...then I pushed to 3.5 then 4 then decided I would throw it all to the Wind and Train for my first ever race....HALF MARATHON! LOL. Pretty adventageous, huh! Well at 200lbs and just 9 months after starting the running I ran that half in 2:29 for a 10:45 mile!
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I Lost 150lbs in 1yr 11months-maintaining for over 14months now! Calorie Counting taught me portion control - I became a Runner- It was NOT easy- A lot of sweat, blood and tears but now I run Marathons I love Running - and not just what it has done for my body but what it has done for my soul. I online coach new runners and those losing weight with a holistic approaches to healthier living!
You Can Find my Work-outs, Recipes and Running while losing tips here
www.CalorieCountingRunnerGirl.com/
Facebook "Like" CalorieCountingRunnerGirl
http://www.facebook.com/CalorieCountingRunnerGirls
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Old 08-10-2011, 11:28 PM   #12
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Congratulations!!! That's absolutely amazing and what an inspiration to those of us at the other end of this journey!!!
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Old 08-11-2011, 12:12 AM   #13
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Congrats...you look great!!
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Old 08-15-2011, 01:47 PM   #14
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You look wonderful and I loved reading about your running progress! Thanks for the inspiration.
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Old 08-15-2011, 05:50 PM   #15
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wow this really gave me inspiration and motivation!! Youre great with your words and it really got me thinking if you could run at 265 then i should give it a shot! You look amazing and thank you so much for sharing!
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Mini goal 1) 240 (highschool weight)
Mini goal 2) 220
Mini goal 3) Onederland
Mini goal 4) 180
Mini goal 5) GOAL WEIGHT!!!
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