I've been a member here for quite some time. On/off the wagon many of times, up and down with my weight for as long as I can remember. It was an exhausting battle and it's been a struggle, definitely, but guess what? I finally
Intuitive eating, running and a lot of self control played key factors to my weight loss.
Before picture weight: 215+
After picture weight: 146
Taken today at 138lbs!
Many thanks to this community of amazing people who've shared their experiences - I've been inspired!