Just simply awe struck. AWESOME JOB!! And what a pillar of strength you are, 11 days after brain surgery, you are running in a marathon!
I tip my hat to you. I just imagine too, that feeling of waking up, jumping on the scale and seeing such a different number. I can't wait....
Such awesome accomplishments all around.
Thank you for sharing such a tremendous story.
Thank you all! Anyone can do this if they really want it more than anything else. All of you inspire me to keep going. I want to be a statistic, a person who sways the odds in the other direction. I refuse to gain this weight back. I hope all of you are with me on that!! We can change these dismal statistics, one story at a time.
today was my first day on the Atkins diet. it was hard. All I ate was meat and olives diet root beer and coffee is that okay. I hope I did good can anyone tell me if I did. this is my first time being on the Atkins diet.
Wow. You have an amazing story; thanks for sharing. The surgery pictures were a nice touch, seriously! I kept looking at the dates of the posts. You just did this, this month. Fantastic.
I'm going to make "no excuses" my mantra.
I'm in the DFW area, and my first name is Rhonda also.
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to Diana107; there is an Atkins thread on 3FC; you should check that out.