Wow. You have an amazing story; thanks for sharing. The surgery pictures were a nice touch, seriously! I kept looking at the dates of the posts. You just did this, this month. Fantastic.
I'm going to make "no excuses" my mantra.
I'm in the DFW area, and my first name is Rhonda also.
to Diana107; there is an Atkins thread on 3FC; you should check that out.
Three pounds down; 47 to go.