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140 pound weight loss maintained for 9+ years 140 pound weight loss maintained for 9+ years

Goal! Have you reached your goal? Share your success story and celebrate your victory!

140 pound weight loss maintained for 9+ years

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Old 11-15-2010, 01:36 AM   #16
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Wow great job. i wish i had that much self control. 140 pounds is a great success. i hope your very proud of youself and as you should be. not many people can lose weight AND keep it off.

inspirational
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Old 11-15-2010, 02:31 PM   #17
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S/C/G: S-201.5/C-142.5/G-145.0

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Thank you for posting this and CONGRATULATIONS!! It is so important to read about incredible people like you who not only have managed to take off the weight & regain health, but have KEPT IT OFF!!

WOO HOO!!!!!!!!!!!!!!!!!!

That means there is hope for me, too...
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Old 11-22-2010, 03:54 AM   #18
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Thanks for sharing. I know that a lot of people are experiencing what you went through, and will be glad to know that there is hope.
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Old 12-12-2010, 01:18 PM   #19
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congratulations
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Old 12-28-2010, 07:23 PM   #20
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S/C/G: 201.5/191/140

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This is a GREAT story.

I hear you. My internal cues stopped working years ago too, that's why calorie control is ESSENTIAL to me.

Congratulations on an awesome journey.
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Old 12-28-2010, 07:41 PM   #21
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You have been a member since 1999 and only 10 posts? We could learn a lot from you. Great work!!!
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Old 12-30-2010, 12:52 AM   #22
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S/C/G: 339/ticker/168ish

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I love your story and congrats on the goal met.
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2nd goal -10% body weight lost




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1st goal-get below 330- reached 10/2010
2nd goal-10% of body weight lost-
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Old 12-30-2010, 02:00 PM   #23
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Default Congratulations!
Good job!
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