| Goal! Have you reached your goal? Share your success story and celebrate your victory! |
293 pounds lost in 16 months!
05-05-2010, 04:16 PM
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#1
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Junior Member
Join Date: May 2010
Posts: 14
S/C/G: 493/193/193
Height: 6'
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293 pounds lost in 16 months!
Hello! I was just on the Today Show on Monday 5/3 as the new Joy Fit Club member! My name is Jerome Biggars and if you google me, you will find some info on me! I am just amazed when I look in the mirror now! I'm going to run a 10k race Saturday and plan on training for a half marathon after that! It feels great!
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05-05-2010, 04:26 PM
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#2
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CalorieCounting2012
Join Date: Feb 2002
Location: New Jersey
Posts: 2,131
S/C/G: 432/432
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 Congratulations on your success!
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05-05-2010, 04:32 PM
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#3
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Junior Member
Join Date: May 2010
Posts: 14
S/C/G: 493/193/193
Height: 6'
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Here are my pics!
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05-05-2010, 04:49 PM
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#4
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Now Mom to 5
Join Date: Jul 2006
Posts: 276
S/C/G: 250/ticker/170
Height: 5' 5"
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Congratulations!
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Carrie
Wife to DH of 10 years, Mom to the Fabulous Five Ages 8 to 1 year .
Hightest Weight 245:1st mini goal 237.5, Current Weight 230 2nd mini goal 225
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05-05-2010, 05:33 PM
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#5
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Toight like a Toiger
Join Date: May 2010
Location: NY
Posts: 65
S/C/G: 225/208/160
Height: 5ft9
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Amazing! Congrats on your hard work!
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05-05-2010, 06:07 PM
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#6
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124 Now Fitting in 0's!
Join Date: Dec 2008
Location: OHIO
Posts: 3,359
S/C/G: 259.9/124.6/150.0
Height: 5'6"
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WOWZA~AWESOME JOB! YOU LOOK FANTABULOUS! Good Luck with the marathons! What an inspiration u will be on 3FC!(and everywhere else too of course!) So glad u posted the pics!! CONGRADULATIONS!
Last edited by Lori259 : 05-05-2010 at 06:08 PM.
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05-05-2010, 06:27 PM
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#7
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155LBS LOST
Join Date: Apr 2010
Location: Washington
Posts: 1,401
S/C/G: 300/145/140
Height: 5'3"
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Congrats! Thats amazing!
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05-05-2010, 07:13 PM
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#8
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Let's salsa!
Join Date: Feb 2008
Location: Ontario, Canada
Posts: 2,397
S/C/G: 208/160/158 for now
Height: 5'9"
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Outstanding! Congrats on your achievement! Thank you for sharing with us.
P.S. I love the landscape pic at the top of your blog.
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Dearest Schumeany: Yes, those are size 4 jeans hugging my posterior. Thank you for being such motivation!!!
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05-05-2010, 07:59 PM
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#9
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Maintainer since 7-3-2009
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 2,934
S/C/G: 333/148/low 140's
Height: 5'6" 190 pounds lost
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Excellent. Thanks for sharing your pictures. An outstanding transformation!
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Start Date March 4th, 2008
Normal BMI met July 3rd, 2009
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05-05-2010, 09:25 PM
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#10
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Rosebud
Join Date: Jan 2007
Location: Ontario, Canada
Posts: 5,097
S/C/G: 30/18-22/18
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 and CONGRATS to you, JEROME ~ that is awesome; will be checking out your blog ... I luv inspiring stories like yours! Thanks for coming by 3fc's and encouraging others on their journeys too! 
LORI259 ~ you are doing pretty good yourself; almost at goal ... 
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05-06-2010, 10:07 AM
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#11
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Junior Member
Join Date: May 2010
Posts: 14
S/C/G: 493/193/193
Height: 6'
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 Thanks everyone! I have shrunk from a 72" waist to a 32" waist and still look in the mirror and am amazed!
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05-06-2010, 10:35 AM
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#12
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283to120orso (youtube)
Join Date: May 2010
Location: Richmond, Va
Posts: 219
S/C/G: 293/see ticker/110
Height: 5'2
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Wow, congrats on the major loss! You look great! Any specific thing you did?
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05-06-2010, 11:03 AM
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#13
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slowly, but surely
Join Date: Mar 2010
Location: Southwestern Indiana
Posts: 355
S/C/G: 262.2/262.2/160
Height: 5 foot 3.5 inches
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AMAZING!!!!!! You look great. Congratulations and thanks for the inspiration.
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05-06-2010, 11:12 AM
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#14
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Junior Member
Join Date: May 2010
Posts: 14
S/C/G: 493/193/193
Height: 6'
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Quote:
Originally Posted by alyssarof2012
Wow, congrats on the major loss! You look great! Any specific thing you did?
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I went to Medi Weightloss Clinics (a doctor supervised low carb diet using regular food from a supermarket) where I kept a food log and drank 90-120 oz's of water and I was taught how and what to eat, exercised, and went to a weight loss support group (TOPS). It worked wonders for me!
Last edited by jbiggars63 : 05-06-2010 at 11:13 AM.
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05-06-2010, 11:19 AM
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#15
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Junior Member
Join Date: May 2010
Posts: 5
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Congratulations!!You look amazing!
Stay Strong!
Rynda
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ONE-STEP-AT-A-TIME 
PHIL 4:13 " I CAN " 
KEEP ON, KEEPIN' ON
