Goal! Have you reached your goal? Share your success story and celebrate your victory!

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Old 07-13-2007, 08:00 PM   #1  
KEN
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Default I lost 106lbs - and guess what....

I had to do it WITHOUT EXERCISE!!! Of course, I would prefer to have done it with exercise.. but.. I couldn't due to a back injury...

I'm getting some help loading my before and after pix from a moderator, so please check them out and let me know what you think!!

It may take until Saturday the 14th before they are uploaded...

Thanks & if I can be of any help.. Please let me know... I'm no expert, but I am willing to share my story and what has worked for me...

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Old 07-13-2007, 08:04 PM   #2  
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Ken and congratulations! We'd love to have you join us in the Maintainers Forum, where we're all working together to keep the weight off for life.

I can't wait to see your photos!!
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Old 07-13-2007, 11:01 PM   #3  
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Hi Meg,

Thanks!! How do I find the Maintianers forum?

btw: My pix are now posted....
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Old 07-14-2007, 06:01 AM   #4  
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Wow, Ken, I saw your pictures on your other thread -- you look fantastic! And so much younger! Well done!

You can find the Maintainers Forum here. We'd love to have you join in!
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Old 07-15-2007, 07:58 AM   #5  
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Congrats on your loss! That is fantastic!

Kara
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Old 07-17-2007, 04:48 PM   #6  
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Thanks Meg & Kara..
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Old 09-02-2007, 08:25 AM   #7  
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Congratulations Ken !!!!!! YOU ROCK !
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Old 09-02-2007, 11:54 AM   #8  
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Congrats! That's an amazing loss.
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Old 12-12-2007, 12:22 AM   #9  
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Congratulations
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Old 01-05-2008, 08:17 PM   #10  
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Congrats!
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Old 01-15-2008, 10:15 PM   #11  
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Wow, congrats!
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Old 09-03-2010, 12:42 PM   #12  
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congrats
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Old 09-06-2010, 07:56 PM   #13  
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Nice job man!
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Old 09-06-2010, 09:16 PM   #14  
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Great work!
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Old 09-06-2010, 09:25 PM   #15  
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Congratulations! Very inspiring to me as a new member to the site!
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