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10-04-2009, 05:30 PM
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#1
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ceebee
Join Date: Oct 2009
Posts: 17
S/C/G: 177/121/146 -- 26 below goal!
Height: 5'6"
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Finally THERE
I started at 177 and set a goal of 152. part way through, I changed it to goal of 147 which seemed better at my 5'6".
today i weighed in at 142.6, so i am officially THERE.
It took 23 weeks on 1200 cal (which is closer to 1500 when you count all the veggies).
Six weeks ago, I added the body bugg (counts calories you expend each day and gives you a place to log your food). That got me through the last 12 pounds.
I think I am ready for maintenance or may decide to see if I can go a few pounds lower.
Adding the body bugg has made a big difference.
It provides an accountability on a daily basis to say "get up and move" and "do you really want to eat that?"
my plan is to burn average of 2200 cal per day and try to keep calories at 1500-1900 and see what happens.
appreciate any advice on how to maintain.
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10-04-2009, 05:33 PM
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#2
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Senior Member
Join Date: Sep 2007
Location: england, liverpool
Posts: 149
S/C/G: 180/ticker/119
Height: 5ft2
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10-04-2009, 06:18 PM
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#3
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Get Thin Within
Join Date: Jul 2009
Location: NC
Posts: 262
S/C/G: 307/275/150
Height: 5' 7
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Congrats!!! That is awesome.
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10-04-2009, 06:47 PM
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#4
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Senior Member
Join Date: Jul 2009
Posts: 1,211
S/C/G: 248.8/232.2/135
Height: 5'8"
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Well done! Congratulations; I am sure you feel terrific!
Cheers,
J
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10-04-2009, 09:55 PM
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#5
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Senior Member
Join Date: Sep 2008
Location: midwest
Posts: 1,344
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Way to go!!!Great progress in 23 weeks!
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10-04-2009, 10:10 PM
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#6
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Good things happen.
Join Date: Aug 2009
Location: Florida
Posts: 96
Height: 5' 4"
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Congratulations!
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10-04-2009, 10:34 PM
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#7
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Mind-Mouth-Muscle-Motion
Join Date: Apr 2008
Location: Alberta, Canada
Posts: 1,281
S/C/G: 274/ticker/174
Height: 5'10"
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 Awesome!!!
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10-04-2009, 11:44 PM
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#8
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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Congrats!
You should check out out maintainers forum here - http://www.3fatchicks.com/forum/#maintainers
__________________
Stopped smoking October 21, 2008
Made it to Onederland July 16, 2009 
Transformation in Pictures
My Facebook
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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10-05-2009, 12:35 AM
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#9
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Featherweight
Join Date: Aug 2009
Location: Vancouver, BC
Posts: 555
S/C/G: 135/130/125
Height: 5'3.5"
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Congrats you've done so well 
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10-05-2009, 10:13 AM
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#10
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forgetting the past
Join Date: Jan 2009
Location: New Jersey
Posts: 213
Height: 5'3
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awesome!
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10-06-2009, 05:55 PM
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#11
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Senior Member
Join Date: Jun 2002
Location: USA
Posts: 173
S/C/G: 235/194/140
Height: 5'7
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Yay! How great. So happy for you. 
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10-08-2009, 08:03 AM
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#12
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Senior Member
Join Date: Apr 2009
Location: Philly Area
Posts: 116
S/C/G: 190/141/130
Height: 5'2"
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Yay you!
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11-16-2009, 08:20 PM
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#13
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Junior Member
Join Date: Nov 2009
Location: Nevada
Posts: 25
S/C/G: 260/246/160
Height: 5'6
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Way to go! Thank you for the inspiration!
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11-16-2009, 08:23 PM
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#14
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Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,097
S/C/G: 197/135/?
Height: 5'7"
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Congratulations! I think a BodyBugg would be a lot of fun too, and good motivation.
__________________
 Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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11-16-2009, 08:59 PM
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#15
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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Welcome to maintenance
__________________
Do you not know that your body is a temple of the Holy Spirit within you, which you have from God, and that you are not your own? ICor 6:19
My Pictorial Journey " " My Goal Story
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