3 Fat Chicks on a Diet Weight Loss Community

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-   -   80 lbs lost!! (https://www.3fatchicks.com/forum/goal/154645-80-lbs-lost.html)

tatumas 10-21-2008 09:59 PM

80 lbs lost!!
 
2 Attachment(s)
Hi all! I have currently lost 80lbs!! My end all goal for now is 120lbs but my goal by this past August was 70lbs which I have since passed! Yaaayy! I feel amazing and cannot wait to be healthy for once in my adult life! The after pic shown here is me after losing 70lbs. I am loving this web site! I needed a little more inspiration in my life and this is it! Thanks! Everyone is awesome on here! :carrot:

luvja 10-21-2008 10:05 PM

You look wonderful :)
:congrat:

Blue Serenity 10-21-2008 10:39 PM

Way to go!!! :yay: You look great!

MadelinRose 10-21-2008 10:40 PM

Wow - take it as a huge compliment that I can't believe that's only 70 pounds! You must have worked hard at toning that muscle, because you're looking so trim and fabulous!

Seriously way to go - you're my inspiration of the week. :D

rdw1 10-21-2008 10:48 PM

YOu look great! Keep it up! So what plan are you following/or what is your regular routine?

Schumeany 10-21-2008 11:16 PM

You look absolutely incredible -- and sooo happy. Good work.

HVEECK 10-22-2008 12:19 AM

:bravo: You look great! keep up the good work!

Jolie4me 10-22-2008 01:34 AM

Congralutions!!!!!!!!!!!!!!!!

CountingDown 10-22-2008 01:52 AM

Congrats! AWESOME job so far! You are doing GREAT!

iluvfall 10-22-2008 07:40 AM

Wow you look great, it gives hope to me that I can do it also! Good luck on the rest of your weight loss journey! :)

BarbPA 10-22-2008 09:51 AM

You look fantastic! Congratulations on your success! Keep it up! :carrot:

jahjah1223 10-22-2008 02:33 PM

you look AMAZING.

tatumas 10-22-2008 10:10 PM

Thanks everyone!
 
Thank you all for the encouraging words!!! You all are awesome!

rdw1, to answer your question...I am following the old fashioned diet and exercise routine. I have completely changed my eating habits - A LOT of fruits and vegetables which keeps my system regular and healthy. I only eat out every once in a while...when I feel like I am getting burned out or for a special occasion. I work out at least an hour or 2 at least 5 days a week. I do a high/low aerobics class twice a week, a tonng class once a week, two spinning classes a week, and one day of what I call "chilled out" cardio (treadmill or recumbant bike). So, yeah, I guess that's the basics of it. It has truly become such a bir part of my life and a routine. :sumo:

The group exercise classes have really been the key for me. I have gotten to know the instructors and the other members of the class and these classes have almost become an extra part of socialization and a way of meeting new people! They also keep me motivated to actually go to the gym...the hardest part for me at the beginning was getting there. ;)

rdw1 10-22-2008 11:05 PM

Thats fabulous! You're doing great! Keep us posted!

SBD Sass 10-23-2008 01:43 AM

:bravo::bravo::bravo::bravo:


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