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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

Old Photos - 332 pounds lost....

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Old 10-17-2006, 11:27 AM   #16
I AM healthy!
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Join Date: Sep 2006
Location: Mt
Posts: 2,094

S/C/G: 270/178.6/135

Height: 5'4


Charles what was your method of losing? I am doing calorie counting and eating healthy foods. (New lifestyle change) I am happy with how I am doing it but always love hearing how others are successful!

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Old 10-17-2006, 12:15 PM   #17
On a quest for fitness!
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Join Date: Dec 2005
Location: Houston, TX
Posts: 272

S/C/G: 562.3/220/220

Height: 6'2"


Originally Posted by Jasmine31 View Post
Charles what was your method of losing? I am doing calorie counting and eating healthy foods. (New lifestyle change) I am happy with how I am doing it but always love hearing how others are successful!
I am using the same method. I put a link in my signature to a write up about my weight loss journey so far. I just try to eat a good balanced diet, count my calories and I also do resistance training 3 days per week. I workout a total of 6 hours per week a combination of 3 hours resistance training and the rest cardio.

I wish you the very best!
Charles - Houston, TX

"The future is not some place we are going, but one we create. The paths are not found, but made, and the activity of making them changes both the maker and the destination."
John Schaar

Link is to an interview about my weight loss experience.
http://askcharles.mymethodistblog.com/ My Weght Loss blog

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Old 10-17-2006, 12:34 PM   #18
searching 4 the real me
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Join Date: Sep 2005
Location: Sin City
Posts: 342


Your pics are truly inspiring and very motivational. You look terrific!! Thanks for sharing!!
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Old 10-17-2006, 02:35 PM   #19
I AM healthy!
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Location: Mt
Posts: 2,094

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Height: 5'4


I read that article about you that is awesome!!! Sounds like I am on the right track.

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Old 10-18-2006, 09:49 AM   #20
Biker Chick!
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Join Date: Feb 2002
Location: Northern Vermont
Posts: 4,469

S/C/G: 162/159/Smaller; tighter, fit!

Height: 5' 6"



Congratulations!!! what an accomplishment!!

*and chick-in-the-hat - you crack me up *
Holly - but my road name is Cupcake

My program - Modified South Beach & exercise at home. Slacked last summer and now need to lose the regain.
My motorcycle - '04 Honda VTX 1300C. Candy Apple Red!

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Old 10-18-2006, 02:04 PM   #21
Is on an Infinite Cut
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Join Date: Mar 2006
Location: Ft Meade Maryland
Posts: 682

S/C/G: 165/152/140

Height: 5'4


Oh my... you must be sooooo proud!!!
Trimming the Fat- losing the last 25 for good!

Started with Fat Smash but ended up going full on Vegetarian 11/02/07
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Old 10-18-2006, 02:20 PM   #22
2 wheels is plenty :D
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Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"


Originally Posted by VermontMom View Post
*and chick-in-the-hat - you crack me up *
you too, Holly!
Before & Current Pics
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Old 10-18-2006, 02:33 PM   #23
Spurs Chick
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Join Date: Sep 2006
Location: England
Posts: 42

S/C/G: 214/206/140

Height: 5' 5"


Oh my goodness, Charles - how fantastic do you look? What a fabulous inspiration for me just starting out on my life change!

Congratulations, your daughter must just love to give you lots of hugs now! A friend of mine had a waist of 58 inches, he lost 20 inches from his waist, and all his eight year old daughter could say was "I can get my arms round Daddy's tummy now!"

Thankyou for showing us your pictures!


Start date: 1st October 2006
Current mood: Satisfied!
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Old 10-19-2006, 06:05 AM   #24
Working to be an after!
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Join Date: Oct 2006
Location: Utah
Posts: 862

S/C/G: 269/151.6/149

Height: 5'2''


Thanks for sharing your pics! They are amazing! You are amazing!!! So inspirational for all of us starting out! You look great!!
"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2

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Old 10-29-2006, 03:37 PM   #25
Blue J
Join Date: Oct 2006
Location: Canada
Posts: 2

S/C/G: 167/165/140

Height: 5'2"


Congratulations, and keep up the efforts on maintainance. You have given your family -- and yourself -- a wonderful gift! Blue J
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Old 10-30-2006, 02:06 AM   #26
Working on new me in '07!
Join Date: Oct 2006
Location: Alabama
Posts: 449

S/C/G: 293/293/253

Height: 5 foot!


wow you are truly an inspiration!!!!!

Erika Loves Amanda
April's Exercise Minutes! 30/350

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Old 10-30-2006, 08:52 PM   #27
I need buddies on MSN. D:
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Location: Canada
Posts: 105

S/C/G: 240/159.5/140

Height: 5'6"



You look absolutely awesome! And I bet you feel even better.

When you find yourself in a hole, stop digging.
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Old 10-30-2006, 11:02 PM   #28
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Posts: 64

S/C/G: 205/200/135


WOW!!!!!!! You look great! What an inspiring story! Thank you so much for sharing with us!
Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time. - Mark Twain

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Old 11-27-2006, 08:55 PM   #29
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Posts: 136

S/C/G: 210/see ticker/130

Height: 5'2"


such an inspiration! Way to go!
Starting over 7/2/09
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