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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

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Old 10-13-2012, 08:40 AM   #1
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Default Goal

Sort of. I have this habit of moving my goal but when I started at 214 I said, I would be happy with 155 and here I am. That is 59 lbs.
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Ann 214/155/155

Last edited by AnnRue : 11-17-2013 at 04:24 PM.
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Old 10-13-2012, 09:16 AM   #2
Krissy Missy
 
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S/C/G: 181/see ticker/120

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Great job! Look at those curves!
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One for every five pounds lost!


Mini Goals:
No longer obese – achieved 10/12/12
, 20 pounds down and pedicure reward – achieved 11/16/12, 40 pounds down and facial reward – achieved 2/22/13, No longer overweight - achieved 4/12/13, 60 pounds down and full body massage reward
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Old 10-13-2012, 10:02 AM   #3
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Congrats!! You look fantastic! Do you mind sharing what you did? Or can I find it on any other posts of yours?
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Old 10-13-2012, 10:27 AM   #4
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Quote:
Originally Posted by VYork88 View Post
Congrats!! You look fantastic! Do you mind sharing what you did? Or can I find it on any other posts of yours?
Thank you all. I did the HMR "decision free" medically supervised very low calorie diet program. If you are not familiar with HMR... basically they have been doing dieting for 30+ years and are invited into medical facilities to run their diet program.

They have about 6 key foods that you eat. Shakes, Soups, Oatmeal, entrees, and snack bars. You get a multi and you must attend a class and a medical visit each week. I was in pretty good health but I recommend the medical visits because that way you know what will happen. (or will know nothing will happen as the case may be)

The core concept is basically high volume... low calorie food. And I lost weight like you would not believe. There was never a week I had a gain. I always lost or stayed the same (usually PMS) and I made my goal in about 8 months.

I have struggled so so so many times before. But this worked amazingly. At least now.. I know what to do. If you are looking HMR has several programs -- at home -- healthy solutions. You don't have to do it my way (low calorie medical monitoring)
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Old 12-06-2012, 03:53 PM   #5
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S/C/G: 195/130/135

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Congratulations!
You look fabulous!

Even with your face partially covered, you look decades younger in your later photos (compared to the first one). It's just an amazing transformation.

deena
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Old 12-07-2012, 12:45 AM   #6
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Congrats!!!
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Old 12-08-2012, 10:29 PM   #7
Designing my new physique
 
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wow, you have something to really celebrate this coming New Years. To think everyone else will be just starting the race, you're already there! You look amazing.
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Old 02-26-2013, 01:25 PM   #8
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Wow you look great!!
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Old 02-26-2013, 01:25 PM   #9
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Wow--you look fantastic. Your hard work has really paid off!
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Old 02-26-2013, 09:24 PM   #10
Make it to the moon...
 
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S/C/G: 12.31.12: 286.6/260.0/150.0

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You look AMAZING!!!
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I'll make it to the moon if I have to crawl...
**Mini Goals**SW:286.6 1/1/13
**5%(272.2) 1/20/13**10%(258)**Big #! 249**15%(243.6)**50lbs.(236.6)**20%(229.4)**25%(21 5.0)**OneDerland (199.9)**Big #! 190**100lbs.(186.6)** Big #! 179**40%(172.2)**125lbs.(161.6)**45%(157.8)**GOAL 150**
Red = Goal Reached

June Exercise Challenge: 90/1300 Minutes
One for every 5lbs.

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