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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

*clears throat*....GOAL !!!!!!! (pic heavy) lol

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Old 09-12-2012, 09:57 PM   #31
Every pound is a victory
 
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Quote:
Originally Posted by kelly315 View Post
Wow, you look like you should be modeling! Gorgeous!
^This! Way to go lady!!!
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Before/After Picture Thread!
http://www.3fatchicks.com/forum/mini...bs-go-pic.html
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Old 09-13-2012, 12:16 PM   #32
Move over Kim Kardashian!
 
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You guys!!! Seriously I'm tearing up, I love you guys so much!! Thank you for the sweet sweet words. It's overwhelming xoxo

Quote:
Originally Posted by BreakingUpWith90lbs View Post
I tried looking at some of your post history to see what meals you ate to make up 1200 cals a day! As much as I've tried to eat 1200 calories, it's so hard for me. What were your favourite meals/what did you eat throughout the day?
I had to break down my meals in 3 meals of 300 calories and 3 snacks of 100 calories.

For example when I first started:

Breakfast: Cereal high in fiber with skim milk
Snack: Apple or Banana and some almonds
Lunch: Turkey sandwich on whole wheat toast with an orange or mango
Snack: Veggies galore lol
Dinner: Grilled chicken salad, or salmon or tilapia, usually a lean meat with A LOT of salad
After my workout I'd have a low cal pudding but at least 4 hours before bed, I just found my tummy had a hard time digesting if I ate too late.

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One cheerleader for every 5lb lost!

No Ice Cream!! Shrinking!! Ride a bike!! TAKE MY PIC!!GOALL!!!!
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Old 09-13-2012, 02:50 PM   #33
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Default Congrats!!!

Congratulations!!! You look amazing. I have seen you around the forum since joining here back in April. I haven't made it to your starting weight yet but you have definitely been an inspiration to me. And that quote you found was right, it's only been 6 months for me so far but I'm so glad I started on March 20th. I can't wait until March 20, 2013 to see how far I have made it.
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Old 09-13-2012, 02:54 PM   #34
Move over Kim Kardashian!
 
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Meka150 Great loss so far!! Congratulations! Keep pushing!
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One cheerleader for every 5lb lost!

No Ice Cream!! Shrinking!! Ride a bike!! TAKE MY PIC!!GOALL!!!!
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Old 09-13-2012, 03:04 PM   #35
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Congratulations!!! You look so gorgeous and fit! A lot of hard work and dedication went into achieving your goal. Enjoy it - you've earned it!!!
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Old 09-13-2012, 03:17 PM   #36
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What a gorgeous figure was hiding under the extra pounds!

Congrats not just on the weight loss, but your skin & muscles look great too!!!
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Old 09-13-2012, 08:43 PM   #37
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Quote:
Originally Posted by caramelkitty View Post
You guys!!! Seriously I'm tearing up, I love you guys so much!! Thank you for the sweet sweet words. It's overwhelming xoxo



I had to break down my meals in 3 meals of 300 calories and 3 snacks of 100 calories.

For example when I first started:

Breakfast: Cereal high in fiber with skim milk
Snack: Apple or Banana and some almonds
Lunch: Turkey sandwich on whole wheat toast with an orange or mango
Snack: Veggies galore lol
Dinner: Grilled chicken salad, or salmon or tilapia, usually a lean meat with A LOT of salad
After my workout I'd have a low cal pudding but at least 4 hours before bed, I just found my tummy had a hard time digesting if I ate too late.

Wow! You must've had insane willpower to START your diet on that

I would love to do that and might just try... haha

Again, thanks for sharing your story! You inspire me!
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Goals:
Restart: 231.8lbs (3/06/13)
208lbs No longer obese
199lbs Onederland!
173lbs Normal weight
140lbs Goal!

May Daily Weigh in!

Past Daily Weigh Ins:
April |
March|
September|October
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Old 09-14-2012, 04:53 AM   #38
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You look fantastic! What a great job Most importantly you seem happy and at peace. Can't wait until I'm there too! I just started on Monday so I will be keeping your quote in mind... you are an inspiration!!!
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Old 09-14-2012, 06:34 PM   #39
losing it
 
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You look great!!! Wow.

thank you for sharing, You are an inspiration
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Old 09-14-2012, 07:29 PM   #40
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Gosh you look really great. Beautiful before but you can tell you've worked very hard for your new body, wow. Keeping me motivated!
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Old 09-14-2012, 07:36 PM   #41
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You look great, well done on the weight loss and reaching goal!
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Old 09-14-2012, 07:51 PM   #42
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Thank you so much for your post!!! And the inspiration I can relate so much to your story... Well, the beginning of your story as I have a long way to go before I hit my goal. But I will be thinking of you next time I eat a salad and hit the gym. CONGRATS!!
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STARTED OVER from 200lbs on 1/2010 to 180 lbs on 11/2010 to 215lbs on 1/2012
"If you're tired of starting over, stop giving up!!" "Never never never give up!"


ONEderland- MET 11/17/12!!!
10% lost- MET 3/11/13!!!
No longer OBESE-

One for every 5 lbs lost:exerc ise:
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Old 09-14-2012, 09:39 PM   #43
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Not once did I come across your posts and would get soooo inspired that I would immediately push away any thoughts regarding skipping a workout! And this time is no exception! You achieved such incredible results! It's totally inspiring!

Good for you for NEVER giving up!

Your post totally makes us all realize that our end goals are real and within reach! Congratulations! You look amazing!

Good Luck in maintenance! (Though you won't need it )
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MINI GOALS
Start -- ??? : --
Onederland -- 199: --
No Longer Obese -- 179: --
Honeymoon Weight -- 165: --
Normal BMI -- 149: --
GOAL -- 132: --
One for every 5 pounds!
-

Last edited by 1yr2mkovr : 09-14-2012 at 09:39 PM.
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Old 09-16-2012, 08:11 AM   #44
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O M G, youre stunning, your body is gorgeous !!!!
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Old 09-16-2012, 09:40 AM   #45
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Hottie
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BMI - 29.6

Goal #1 - 196 (10%) | Goal #2 - 185 | Goal #3 - 174 (20%) | Goal #4 - 165 | GOAL
- 155
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