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Goal Photo Album If you've reached goal, please share your before and after photos to help inspire others, and show off your new body!

142lbs in 10 months

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Old 06-02-2012, 08:24 PM   #1
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Default 142lbs in 10 months

Hi, i reached my goal today and lost 142lbs in 10 months following the Ideal Protein Diet.

Here are some before and after pics.
Attached Images
File Type: jpg before small.jpg (71.1 KB, 1245 views)
File Type: jpg after front (1).jpg (21.3 KB, 1275 views)
File Type: jpg before small 2.jpg (73.7 KB, 702 views)
File Type: jpg after front (2).jpg (17.6 KB, 986 views)
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Started IP - August 1, 2011 at 294.6
Hit Goal -June 2, 2012 at 152.4
Started Maintenance - June 30, 2012 at 148.2
http://www.3fatchicks.com/forum/goal...nths-goal.html

Last edited by Busymomx4 : 06-02-2012 at 08:25 PM.
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Old 06-02-2012, 08:50 PM   #2
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Wow that is amazing! You look great!
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Old 06-02-2012, 11:27 PM   #3
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OMG! You look absolutely fab! I want results like that! Was the diet hard to follow?
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Old 06-03-2012, 07:02 AM   #4
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Quote:
Originally Posted by canikat View Post
OMG! You look absolutely fab! I want results like that! Was the diet hard to follow?
The diet is easy to follow but very strict and is a no cheat diet but the results are worth it
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Started IP - August 1, 2011 at 294.6
Hit Goal -June 2, 2012 at 152.4
Started Maintenance - June 30, 2012 at 148.2
http://www.3fatchicks.com/forum/goal...nths-goal.html
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Old 06-03-2012, 07:46 AM   #5
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Wowzers! What an extraordinary amount of weight lost in a short time!!

You look fabulous, Busymomx4!

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Old 06-03-2012, 11:42 AM   #6
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Quote:
Originally Posted by Busymomx4 View Post
Hi, i reached my goal today and lost 142lbs in 10 months following the Ideal Protein Diet.

Here are some before and after pics.
Wow! Congratulations! You look fabulous. You are an inspiration. I started at 300 and am figuring I will need to do this for one year. My goal is 160 and to see you at 155 and an inch shorter than me, and my heart sings for you and for my possibilities. This is a great diet!!

Way to go girlfriend. Your dog is beautiful too by the way. I have an American eskimo.
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Old 06-04-2012, 11:54 AM   #7
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I am new to this site and have been on IP for one week, tomorrow. I have been reading posts on this site for about two weeks now. This is my first post. I just want to congratulate you! This is an amazing accomplishment! Your strength and determination are inspiring. I hope you do something to celebrate!!
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Old 06-04-2012, 11:58 AM   #8
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Wow, what amazing pics, congratulations!
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2013 is going to be MY YEAR! Focusing on good food choices and exercise, the rest will follow!

Taking a break from the scale, but BACK WITH A BANG! When I'm back in the UK in April 2013 I hope to be lower than 168, which is from July 2012ish and the lowest I got before some regaining. Until then, it's all about good food and exercise and no obsessing over numbers!
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Old 06-04-2012, 12:50 PM   #9
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you look INCREDIBLE! and you must have so much more energy now too! what did you do in terms of exercise?

congratulations again, and i hope you're rewarding yourself with a whole new wardrobe!!
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Old 06-04-2012, 12:54 PM   #10
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Congratulations on the results of all your hard work!!!! You look and probably feel amazing.
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First major goal to lose 10% of my 355lb weight Jan 1, 2013 (35.5lbs=319.5)!! MET IT ON FEB 2014!!
Next goal 20% of my 355lb weight (20% = 284#)
1 dancing marshmallow for every 5 pounds I lose to not look like one anymore!


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Old 08-03-2012, 03:08 PM   #11
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Every now and then I have to come here to be inspired and your pics have done the trick! You look great! I'm headed to the gym...thank you very much.
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Old 08-03-2012, 03:15 PM   #12
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You are so tiny and smoking hot too! Thanks for posting, this makes me really hopeful- I'm just a bit shorter than you and have similar start and end weights.
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Old 08-06-2012, 07:36 PM   #13
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I don't think you even know what an inspiration you are.
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Old 08-06-2012, 07:50 PM   #14
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Wow, you look absolutely beautiful. We are so proud of you. Buy some new clothes,dance again! You did it.. That is remarkable!
RAH RAH REE! WHOO HOO!
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Old 08-06-2012, 09:18 PM   #15
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Busymom, I remember when you started, you rocked this program. Congrats!
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