OK for photos click on the link to bring you to the thread...I am too lazy to upload the pictures again! LOL All the stats are there too.

I have met my goal of 145lbs! I am now going to set a new goal.....well after I get back from Europe I want to get the last bit of flab off. I am not sure how low I can get on weight, but I just want to look less plump haha! This weight is the lowest I have been in my adult life..

In college I maxed out at 195....lost 50 lbs in a year...then regained up to 160.....then went to the academy for my new job...got back down to 145.....then gained up to 160...again......and now 145 again! Now the next big challenge is to see if I can get my body in even better shape!


http://www.3fatchicks.com/forum/fitn...ml#post4307809

Thanks for posting- I can def tell a difference! You have good definition in your chest and shoulders especially. Keep going!

Thanks! I know it's not dramatic but it hasn't gone unnoticed by folks around me either! So that is good!

Very nice definition! You shoulders/upped back look fantastic!

Looks awesome! Very inspiring!